Shake and Bake
Workouts
Wednesday 11/9/22 @ 5:13 PM
218kj
77rpm
44%
17mph
Friday 11/4/22 @ 5:44 PM
✅
259kj
87rpm
43%
19mph
Wednesday 1/6/21 @ 4:37 PM
339kj
78rpm
44%
18mph
Saturday 12/26/20 @ 10:49 PM
✅
448kj
87rpm
46%
20mph
Monday 6/1/20 @ 8:7 PM
228kj
77rpm
44%
18mph
Tuesday 6/2/20 @ 12:3 AM
✅
302kj
90rpm
45%
20mph
Tuesday 5/26/20 @ 8:23 PM
187kj
76rpm
48%
19mph
Tuesday 5/26/20 @ 8:30 PM
✅
197kj
83rpm
47%
20mph
Friday 5/22/20 @ 5:13 PM
180kj
83rpm
45%
19mph
Wednesday 5/13/20 @ 3:44 AM
✅
190kj
91rpm
44%
20mph
Friday 4/24/20 @ 12:16 PM
141kj
81rpm
41%
17mph
Friday 4/24/20 @ 3:4 PM
✅
187kj
90rpm
43%
19mph
Friday 4/17/20 @ 3:59 PM
241kj
74rpm
46%
18mph
Monday 4/13/20 @ 9:0 PM
✅
281kj
86rpm
44%
19mph
Sunday 3/29/20 @ 4:21 PM
70kj
72rpm
45%
17mph
Sunday 3/29/20 @ 4:24 PM
✅
92kj
86rpm
44%
19mph
Tuesday 3/3/20 @ 11:22 PM
313kj
82rpm
40%
17mph
Tuesday 3/3/20 @ 11:31 PM
✅
409kj
90rpm
43%
19mph
Wednesday 1/29/20 @ 10:46 PM
204kj
76rpm
42%
17mph
Friday 1/31/20 @ 11:35 PM
✅
276kj
86rpm
45%
19mph
Workouts
339
kj
Wednesday 1/6/21