Shake and Bake

Workouts

Friday 1/29/21 @ 5:17 PM
242kj
80rpm
44%
18mph
30 min The Jess King Experience
Jess King
Friday 1/29/21 @ 2:55 PM
221kj
64rpm
49%
17mph
Saturday 10/10/20 @ 1:43 PM
226kj
81rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 1:6 PM
221kj
70rpm
47%
17mph
Thursday 8/13/20 @ 6:42 PM
266kj
79rpm
46%
19mph
30 min Prince Ride
Ally & Emma
Friday 10/9/20 @ 1:30 PM
235kj
68rpm
49%
18mph
Tuesday 6/30/20 @ 7:45 PM
258kj
81rpm
44%
18mph
30 min Pride: Broadway Ride
Sam Yo
Tuesday 7/7/20 @ 5:33 PM
225kj
68rpm
48%
18mph
Thursday 7/2/20 @ 4:22 PM
235kj
76rpm
45%
18mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 6:38 PM
303kj
66rpm
56%
19mph
Sunday 3/29/20 @ 4:56 PM
74kj
63rpm
50%
17mph
10 min Climb Ride
Robin Arzón
Monday 6/8/20 @ 6:16 PM
118kj
59rpm
65%
21mph
Thursday 5/28/20 @ 5:44 PM
243kj
71rpm
47%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/27/20 @ 5:16 PM
256kj
64rpm
52%
18mph
Wednesday 5/6/20 @ 3:32 PM
276kj
80rpm
46%
19mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:58 PM
205kj
69rpm
46%
17mph
Friday 5/1/20 @ 5:2 PM
142kj
77rpm
42%
16mph
20 min Low Impact Ride
Emma Lovewell
Saturday 5/2/20 @ 4:33 PM
82kj
78rpm
33%
14mph
Wednesday 2/5/20 @ 10:49 PM
209kj
81rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 7:33 PM
165kj
72rpm
41%
15mph

Workouts

30 min The Jess King Experience
Jess King
242 kj
Friday 1/29/21
221 kj
Friday 1/29/21
30 min XOXO, Cody
Cody Rigsby
226 kj
Saturday 10/10/20
221 kj
Wednesday 10/7/20
30 min Prince Ride
Ally & Emma
266 kj
Thursday 8/13/20
235 kj
Friday 10/9/20
30 min Pride: Broadway Ride
Sam Yo
258 kj
Tuesday 6/30/20
225 kj
Tuesday 7/7/20
30 min Whitney Houston Ride
Ally Love
235 kj
Thursday 7/2/20
303 kj
Friday 7/3/20
10 min Climb Ride
Robin Arzón
74 kj
Sunday 3/29/20
118 kj
Monday 6/8/20
30 min Intervals & Arms Ride
Cody Rigsby
243 kj
Thursday 5/28/20
256 kj
Wednesday 5/27/20
30 min Sweat Steady Ride: Live from Home
Jess King
276 kj
Wednesday 5/6/20
205 kj
Saturday 5/2/20
20 min Low Impact Ride
Emma Lovewell
142 kj
Friday 5/1/20
82 kj
Saturday 5/2/20
30 min XOXO, Cody
Cody Rigsby
209 kj
Wednesday 2/5/20
165 kj
Wednesday 2/5/20