Shake and Bake
Workouts
Tuesday 2/28/23 @ 10:19 PM
✅
389kj
82rpm
41%
18mph
Monday 2/17/20 @ 7:31 PM
361kj
83rpm
42%
18mph
Sunday 2/19/23 @ 6:21 PM
✅
546kj
85rpm
42%
19mph
Thursday 2/20/20 @ 7:59 PM
467kj
84rpm
41%
18mph
Friday 5/13/22 @ 6:23 PM
✅
525kj
83rpm
44%
19mph
Wednesday 6/24/20 @ 7:18 PM
485kj
74rpm
46%
18mph
Wednesday 5/11/22 @ 3:38 PM
✅
389kj
81rpm
44%
19mph
Monday 1/20/20 @ 8:46 PM
328kj
83rpm
41%
18mph
Sunday 3/20/22 @ 3:23 PM
✅
211kj
79rpm
42%
17mph
Monday 2/7/22 @ 7:4 PM
169kj
71rpm
41%
15mph
Friday 3/5/21 @ 5:12 PM
✅
235kj
79rpm
44%
18mph
Thursday 4/29/21 @ 9:4 PM
200kj
72rpm
44%
17mph
Monday 9/7/20 @ 2:56 PM
✅
410kj
87rpm
43%
19mph
Wednesday 4/15/20 @ 7:10 PM
379kj
89rpm
41%
18mph
Thursday 8/20/20 @ 4:29 PM
✅
254kj
82rpm
44%
19mph
Thursday 4/2/20 @ 5:13 PM
238kj
87rpm
41%
18mph
Friday 5/8/20 @ 4:6 PM
230kj
80rpm
43%
18mph
Monday 11/4/19 @ 7:9 PM
✅
255kj
74rpm
48%
19mph
Wednesday 1/22/20 @ 9:59 PM
205kj
74rpm
44%
17mph
Tuesday 1/28/20 @ 8:49 PM
✅
259kj
71rpm
50%
19mph
Workouts
485
kj
Wednesday 6/24/20
328
kj
Monday 1/20/20
200
kj
Thursday 4/29/21
238
kj
Thursday 4/2/20