Shake and Bake
Workouts
Sunday 4/17/22 @ 3:30 PM
264kj
74rpm
45%
17mph
Thursday 3/16/23 @ 6:32 PM
✅
348kj
75rpm
38%
15mph
Wednesday 7/20/22 @ 10:33 PM
128kj
45rpm
47%
10mph
Tuesday 7/19/22 @ 2:51 AM
✅
183kj
71rpm
43%
16mph
Sunday 2/13/22 @ 8:11 PM
77kj
66rpm
47%
15mph
Saturday 2/12/22 @ 5:2 PM
✅
161kj
71rpm
40%
15mph
Wednesday 1/26/22 @ 10:18 PM
✅
256kj
77rpm
46%
18mph
Sunday 2/13/22 @ 4:58 PM
187kj
77rpm
40%
16mph
Sunday 7/12/20 @ 2:27 PM
✅
600kj
70rpm
51%
19mph
Saturday 8/15/20 @ 11:52 PM
411kj
71rpm
45%
17mph
Friday 5/14/21 @ 8:18 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 2:7 AM
✅
409kj
82rpm
44%
19mph
Thursday 1/14/21 @ 7:12 PM
✅
205kj
76rpm
49%
19mph
Thursday 2/11/21 @ 4:23 PM
104kj
0rpm
0%
0mph
Saturday 5/9/20 @ 10:49 PM
✅
260kj
66rpm
49%
17mph
Monday 5/25/20 @ 2:48 AM
182kj
72rpm
41%
16mph
Workouts
128
kj
Wednesday 7/20/22
182
kj
Monday 5/25/20