Ricky
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Shake and Bake
bootyandabeast
MD #BGM #VET #BPR
30 🔥
Beat a_wise
VS
a_wise
Aldie, VA #BGM
15
Beat bootyandabeast
Workouts
Previous Workouts
Next Workouts
Tuesday 3/30/21 @ 9:43 AM
✅
198
kj
84
rpm
38
%
16
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Saturday 3/27/21 @ 5:30 PM
170
kj
67
rpm
42
%
15
mph
Wednesday 3/10/21 @ 11:2 PM
212
kj
80
rpm
41
%
17
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 1:31 PM
✅
216
kj
48
rpm
57
%
16
mph
Sunday 12/27/20 @ 3:12 PM
125
kj
60
rpm
38
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 10/30/20 @ 11:29 AM
✅
201
kj
58
rpm
49
%
15
mph
Thursday 12/17/20 @ 1:30 PM
149
kj
79
rpm
36
%
15
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 11:11 PM
✅
166
kj
59
rpm
46
%
15
mph
Saturday 10/31/20 @ 5:4 PM
138
kj
60
rpm
42
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Monday 10/26/20 @ 11:46 AM
✅
171
kj
55
rpm
49
%
15
mph
Tuesday 10/20/20 @ 8:15 PM
103
kj
79
rpm
31
%
12
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Thursday 8/20/20 @ 12:22 PM
✅
157
kj
59
rpm
44
%
14
mph
Tuesday 8/11/20 @ 2:25 PM
110
kj
76
rpm
37
%
15
mph
20 min Hip Hop Ride
Ally Love
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Monday 8/10/20 @ 8:17 PM
✅
131
kj
62
rpm
48
%
16
mph
Monday 4/6/20 @ 5:2 PM
✅
244
kj
69
rpm
39
%
14
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Share
Monday 6/15/20 @ 1:24 PM
180
kj
48
rpm
46
%
12
mph
Wednesday 6/3/20 @ 9:59 PM
✅
211
kj
76
rpm
44
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Wednesday 6/3/20 @ 9:59 PM
173
kj
56
rpm
47
%
15
mph
Saturday 5/16/20 @ 4:55 PM
✅
224
kj
81
rpm
42
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Saturday 5/16/20 @ 4:58 PM
222
kj
58
rpm
51
%
16
mph
Previous Workouts
Next Workouts
bootyandabeast
MD #BGM #VET #BPR
30 🔥
Beat a_wise
VS
a_wise
Aldie, VA #BGM
15
Beat bootyandabeast
Workouts
Previous Workouts
Next Workouts
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
198
kj
Tuesday 3/30/21
170
kj
Saturday 3/27/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
212
kj
Wednesday 3/10/21
✅
216
kj
Friday 3/5/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
125
kj
Sunday 12/27/20
✅
201
kj
Friday 10/30/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
149
kj
Thursday 12/17/20
✅
166
kj
Wednesday 12/16/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
138
kj
Saturday 10/31/20
✅
171
kj
Monday 10/26/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
103
kj
Tuesday 10/20/20
✅
157
kj
Thursday 8/20/20
20 min Hip Hop Ride
Ally Love
View Class
Share
110
kj
Tuesday 8/11/20
✅
131
kj
Monday 8/10/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
244
kj
Monday 4/6/20
180
kj
Monday 6/15/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
211
kj
Wednesday 6/3/20
173
kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
224
kj
Saturday 5/16/20
222
kj
Saturday 5/16/20
Previous Workouts
Next Workouts