Shake and Bake
VS
Workouts
Sunday 10/2/22 @ 9:16 PM
✅
51kj
94rpm
23%
11mph
Wednesday 1/4/23 @ 11:8 AM
28kj
64rpm
23%
8mph
Saturday 3/6/21 @ 4:2 PM
✅
163kj
73rpm
37%
14mph
Friday 5/14/21 @ 9:58 AM
119kj
64rpm
36%
12mph
Tuesday 5/4/21 @ 11:15 AM
89kj
78rpm
35%
14mph
Thursday 4/29/21 @ 10:27 AM
✅
97kj
79rpm
35%
15mph
Wednesday 1/20/21 @ 3:23 PM
161kj
79rpm
38%
15mph
Monday 1/18/21 @ 12:58 PM
✅
214kj
84rpm
40%
17mph
Sunday 12/13/20 @ 10:2 PM
✅
111kj
86rpm
35%
15mph
Monday 12/21/20 @ 11:21 AM
109kj
81rpm
36%
15mph
Tuesday 10/20/20 @ 8:15 PM
103kj
79rpm
31%
12mph
Saturday 8/8/20 @ 11:27 PM
✅
121kj
72rpm
33%
12mph
Thursday 7/16/20 @ 9:29 PM
154kj
79rpm
36%
15mph
Thursday 7/9/20 @ 11:42 PM
✅
162kj
74rpm
38%
14mph
Wednesday 6/3/20 @ 9:59 PM
✅
211kj
76rpm
44%
17mph
Wednesday 6/3/20 @ 10:1 PM
209kj
79rpm
42%
17mph
Saturday 5/16/20 @ 4:55 PM
✅
224kj
81rpm
42%
17mph
Sunday 5/17/20 @ 1:10 AM
193kj
81rpm
39%
16mph
Saturday 3/7/20 @ 3:17 PM
✅
102kj
80rpm
36%
15mph
Wednesday 1/22/20 @ 8:50 AM
77kj
78rpm
32%
13mph
bootyandabeast
MD #BGM #VET #BPR
24
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
17
Workouts
28
kj
Wednesday 1/4/23
119
kj
Friday 5/14/21
103
kj
Tuesday 10/20/20
154
kj
Thursday 7/16/20
193
kj
Sunday 5/17/20