Shake and Bake
Workouts
Saturday 2/27/21 @ 3:4 PM
✅
723kj
86rpm
56%
24mph
Monday 5/27/19 @ 3:17 AM
456kj
84rpm
46%
19mph
Monday 2/8/21 @ 5:9 PM
✅
274kj
97rpm
52%
24mph
Saturday 2/20/21 @ 2:36 PM
129kj
75rpm
42%
17mph
Friday 12/4/20 @ 10:43 AM
✅
454kj
91rpm
52%
23mph
Wednesday 12/9/20 @ 2:10 PM
312kj
78rpm
50%
20mph
Saturday 3/14/20 @ 8:52 AM
✅
281kj
104rpm
45%
23mph
Wednesday 3/25/20 @ 1:13 PM
178kj
84rpm
44%
19mph
Thursday 3/12/20 @ 7:29 AM
✅
208kj
103rpm
45%
23mph
Friday 1/31/20 @ 1:7 PM
161kj
80rpm
50%
20mph
Friday 11/15/19 @ 8:32 AM
kj
rpm
%
0mph
Saturday 12/7/19 @ 2:20 PM
✅
178kj
85rpm
43%
19mph
Thursday 11/28/19 @ 12:52 PM
✅
742kj
89rpm
54%
24mph
Friday 11/29/19 @ 1:35 PM
529kj
78rpm
52%
21mph
Thursday 7/25/19 @ 8:42 AM
✅
626kj
83rpm
53%
23mph
Sunday 8/25/19 @ 3:45 PM
577kj
72rpm
57%
21mph
Wednesday 7/3/19 @ 8:15 AM
✅
405kj
84rpm
52%
22mph
Saturday 7/6/19 @ 1:7 PM
393kj
80rpm
53%
22mph
Monday 6/24/19 @ 6:14 PM
✅
675kj
83rpm
54%
23mph
Monday 6/3/19 @ 12:28 PM
560kj
78rpm
53%
21mph
Workouts
577
kj
Sunday 8/25/19