Shake and Bake
Workouts
Monday 12/9/19 @ 1:49 PM
✅
483kj
90rpm
53%
24mph
Tuesday 12/1/20 @ 7:0 PM
316kj
81rpm
48%
20mph
Monday 6/17/19 @ 7:16 AM
✅
244kj
83rpm
50%
22mph
Sunday 8/16/20 @ 9:5 AM
204kj
85rpm
47%
20mph
Thursday 3/26/20 @ 2:34 PM
✅
363kj
83rpm
60%
25mph
Sunday 5/31/20 @ 9:5 AM
209kj
85rpm
47%
20mph
Sunday 5/10/20 @ 8:35 AM
✅
331kj
92rpm
53%
24mph
Sunday 5/10/20 @ 8:35 AM
221kj
85rpm
48%
21mph
Wednesday 12/4/19 @ 6:57 AM
✅
458kj
91rpm
51%
23mph
Friday 4/24/20 @ 6:54 AM
304kj
81rpm
48%
20mph
Thursday 7/4/19 @ 11:33 AM
✅
637kj
86rpm
52%
23mph
Wednesday 4/8/20 @ 7:19 AM
367kj
79rpm
45%
18mph
Monday 11/4/19 @ 6:24 AM
✅
341kj
92rpm
54%
24mph
Monday 11/4/19 @ 6:23 AM
153kj
75rpm
45%
18mph
Sunday 10/6/19 @ 3:41 PM
✅
691kj
85rpm
54%
24mph
Thursday 10/10/19 @ 8:15 PM
369kj
79rpm
45%
18mph
Wednesday 9/11/19 @ 12:44 PM
✅
619kj
82rpm
53%
23mph
Friday 10/4/19 @ 7:15 AM
283kj
67rpm
42%
15mph
Friday 9/13/19 @ 7:52 AM
✅
102kj
83rpm
47%
20mph
Thursday 9/12/19 @ 6:2 PM
85kj
84rpm
43%
19mph
Workouts
367
kj
Wednesday 4/8/20