Shake and Bake
Workouts
Saturday 12/10/22 @ 5:35 PM
397kj
89rpm
41%
19mph
Monday 7/6/20 @ 11:26 PM
✅
494kj
89rpm
44%
20mph
Friday 11/18/22 @ 11:18 AM
350kj
82rpm
41%
18mph
Tuesday 7/21/20 @ 11:53 PM
✅
467kj
92rpm
43%
20mph
Tuesday 8/23/22 @ 10:24 AM
115kj
80rpm
38%
16mph
Tuesday 5/26/20 @ 11:3 PM
✅
137kj
89rpm
38%
17mph
Saturday 2/20/21 @ 4:43 PM
447kj
84rpm
41%
18mph
Friday 7/10/20 @ 12:16 AM
✅
611kj
86rpm
45%
20mph
Monday 10/5/20 @ 10:32 AM
321kj
86rpm
39%
17mph
Monday 4/27/20 @ 11:7 PM
✅
382kj
87rpm
40%
18mph
Friday 9/4/20 @ 10:34 AM
0kj
0rpm
0%
0mph
Sunday 8/30/20 @ 10:32 PM
✅
284kj
85rpm
44%
19mph
Saturday 7/18/20 @ 4:3 PM
558kj
86rpm
40%
18mph
Saturday 7/18/20 @ 10:37 PM
✅
886kj
86rpm
45%
20mph
Monday 7/13/20 @ 10:26 AM
321kj
88rpm
39%
17mph
Tuesday 7/14/20 @ 10:55 PM
✅
466kj
88rpm
44%
19mph
Monday 5/11/20 @ 10:28 AM
312kj
85rpm
39%
17mph
Sunday 5/24/20 @ 12:3 AM
✅
415kj
82rpm
46%
19mph
Thursday 4/23/20 @ 10:23 AM
204kj
82rpm
40%
17mph
Thursday 4/23/20 @ 11:30 PM
✅
303kj
83rpm
47%
20mph
Workouts
397
kj
Saturday 12/10/22
0
kj
Friday 9/4/20
558
kj
Saturday 7/18/20
312
kj
Monday 5/11/20
204
kj
Thursday 4/23/20