Shake and Bake
Workouts
Monday 9/5/22 @ 4:34 PM
✅
463kj
77rpm
58%
23mph
Wednesday 2/22/23 @ 1:22 AM
386kj
76rpm
54%
22mph
Wednesday 4/20/22 @ 4:34 PM
✅
451kj
77rpm
57%
23mph
Tuesday 7/19/22 @ 7:31 PM
377kj
81rpm
52%
22mph
Tuesday 1/25/22 @ 5:1 PM
✅
536kj
78rpm
61%
24mph
Wednesday 1/5/22 @ 12:40 AM
338kj
73rpm
54%
21mph
Sunday 7/25/21 @ 5:27 PM
✅
690kj
78rpm
57%
23mph
Friday 7/23/21 @ 8:6 PM
504kj
80rpm
52%
22mph
Tuesday 12/29/20 @ 1:0 PM
✅
543kj
74rpm
64%
25mph
Wednesday 1/6/21 @ 10:18 PM
398kj
83rpm
53%
22mph
Monday 7/6/20 @ 2:0 PM
✅
505kj
81rpm
58%
24mph
Wednesday 6/17/20 @ 11:4 PM
391kj
88rpm
49%
22mph
Saturday 5/9/20 @ 6:0 PM
✅
792kj
81rpm
59%
24mph
Sunday 2/2/20 @ 12:18 AM
552kj
78rpm
53%
21mph
Sunday 5/3/20 @ 4:4 PM
✅
441kj
77rpm
57%
23mph
Wednesday 5/6/20 @ 8:51 PM
348kj
84rpm
48%
21mph
Saturday 11/2/19 @ 8:7 AM
578kj
71rpm
56%
21mph
Saturday 10/26/19 @ 7:37 PM
✅
589kj
81rpm
53%
22mph
Wednesday 7/31/19 @ 10:56 AM
324kj
74rpm
50%
19mph
Monday 7/8/19 @ 12:26 PM
✅
391kj
83rpm
52%
22mph
Workouts
391
kj
Wednesday 6/17/20
348
kj
Wednesday 5/6/20