Shake and Bake
Workouts
Tuesday 2/21/23 @ 5:0 PM
✅
453kj
76rpm
57%
23mph
Sunday 2/26/23 @ 6:11 PM
414kj
68rpm
60%
22mph
Tuesday 9/28/21 @ 11:41 PM
✅
520kj
77rpm
61%
24mph
Tuesday 9/28/21 @ 5:34 PM
491kj
68rpm
65%
24mph
Friday 10/22/21 @ 9:47 AM
381kj
72rpm
56%
21mph
Friday 10/22/21 @ 2:12 PM
✅
484kj
68rpm
65%
24mph
Thursday 5/20/21 @ 12:46 PM
460kj
77rpm
58%
23mph
Monday 5/24/21 @ 2:36 PM
✅
515kj
75rpm
62%
24mph
Tuesday 5/4/21 @ 5:41 PM
401kj
73rpm
56%
21mph
Tuesday 5/4/21 @ 10:34 AM
✅
503kj
72rpm
64%
24mph
Sunday 4/25/21 @ 1:5 PM
467kj
77rpm
58%
23mph
Tuesday 4/27/21 @ 7:40 PM
✅
577kj
70rpm
68%
25mph
Tuesday 2/9/21 @ 2:37 PM
✅
508kj
79rpm
58%
24mph
Saturday 11/16/19 @ 4:4 PM
507kj
80rpm
59%
24mph
Wednesday 2/3/21 @ 2:24 PM
484kj
77rpm
58%
23mph
Wednesday 1/22/20 @ 5:39 PM
✅
516kj
77rpm
61%
24mph
Tuesday 9/15/20 @ 3:46 PM
517kj
73rpm
64%
24mph
Tuesday 9/15/20 @ 5:33 PM
✅
521kj
73rpm
63%
24mph
Friday 7/10/20 @ 2:45 PM
✅
501kj
80rpm
58%
24mph
Friday 2/28/20 @ 9:25 PM
486kj
78rpm
59%
24mph
Workouts
467
kj
Sunday 4/25/21