Shake and Bake
Workouts
Wednesday 3/3/21 @ 2:30 PM
✅
526kj
77rpm
61%
24mph
Saturday 4/3/21 @ 2:18 PM
429kj
72rpm
61%
23mph
Wednesday 2/3/21 @ 2:24 PM
✅
484kj
77rpm
58%
23mph
Tuesday 1/21/20 @ 12:42 PM
397kj
61rpm
66%
22mph
Monday 1/4/21 @ 6:53 PM
461kj
78rpm
57%
23mph
Sunday 11/29/20 @ 1:20 PM
✅
539kj
64rpm
71%
25mph
Wednesday 8/5/20 @ 1:45 PM
470kj
76rpm
58%
23mph
Monday 8/10/20 @ 12:37 PM
✅
715kj
61rpm
82%
27mph
Saturday 5/16/20 @ 4:56 PM
561kj
78rpm
63%
25mph
Monday 5/18/20 @ 1:10 PM
✅
762kj
60rpm
87%
28mph
Friday 7/10/20 @ 2:45 PM
501kj
80rpm
58%
24mph
Saturday 5/16/20 @ 1:6 PM
✅
738kj
59rpm
87%
28mph
Tuesday 5/5/20 @ 2:4 PM
419kj
71rpm
59%
22mph
Saturday 5/2/20 @ 1:56 PM
✅
708kj
54rpm
93%
27mph
Thursday 4/30/20 @ 2:0 PM
550kj
83rpm
58%
25mph
Friday 5/1/20 @ 12:13 PM
✅
591kj
70rpm
70%
26mph
Tuesday 4/7/20 @ 1:20 PM
433kj
75rpm
56%
22mph
Wednesday 4/1/20 @ 1:15 PM
✅
511kj
71rpm
64%
24mph
Workouts
470
kj
Wednesday 8/5/20
561
kj
Saturday 5/16/20
419
kj
Tuesday 5/5/20
550
kj
Thursday 4/30/20