Shake and Bake

Workouts

Thursday 12/24/20 @ 9:38 PM
✅
122kj
82rpm
39%
16mph
20 min Holiday Ride
Robin Arzón
Monday 12/21/20 @ 11:15 PM
94kj
75rpm
37%
15mph
Friday 12/18/20 @ 8:57 PM
✅
172kj
82rpm
38%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 11:40 AM
121kj
70rpm
36%
13mph
Wednesday 7/8/20 @ 4:8 PM
✅
187kj
78rpm
41%
16mph
30 min 90s Pop Ride
Cody Rigsby
Saturday 7/18/20 @ 2:1 PM
154kj
65rpm
41%
15mph
Tuesday 3/24/20 @ 6:52 PM
✅
199kj
75rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 4:5 PM
165kj
70rpm
41%
15mph
Thursday 1/30/20 @ 9:20 PM
✅
209kj
71rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 4:31 PM
152kj
66rpm
42%
15mph
Thursday 12/26/19 @ 8:3 PM
✅
187kj
71rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 12/21/19 @ 11:50 AM
137kj
68rpm
39%
14mph

Workouts

20 min Holiday Ride
Robin Arzón
✅ 122 kj
Thursday 12/24/20
94 kj
Monday 12/21/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 172 kj
Friday 12/18/20
121 kj
Wednesday 12/16/20
30 min 90s Pop Ride
Cody Rigsby
✅ 187 kj
Wednesday 7/8/20
154 kj
Saturday 7/18/20
30 min Live DJ Ride
Cody Rigsby
✅ 199 kj
Tuesday 3/24/20
165 kj
Sunday 3/15/20
30 min XOXO, Cody
Cody Rigsby
✅ 209 kj
Thursday 1/30/20
152 kj
Sunday 1/26/20
30 min Live DJ Ride
Cody Rigsby
✅ 187 kj
Thursday 12/26/19
137 kj
Saturday 12/21/19