Shake and Bake
Workouts
Monday 6/7/21 @ 9:13 PM
585kj
90rpm
37%
17mph
Sunday 6/6/21 @ 2:2 PM
✅
706kj
84rpm
42%
18mph
Monday 5/31/21 @ 9:44 PM
320kj
86rpm
39%
17mph
Thursday 6/3/21 @ 10:41 PM
✅
334kj
85rpm
38%
17mph
Wednesday 5/12/21 @ 11:0 PM
286kj
89rpm
37%
17mph
Thursday 1/21/21 @ 11:34 PM
✅
351kj
81rpm
43%
18mph
Sunday 5/9/21 @ 5:52 PM
194kj
98rpm
35%
17mph
Friday 5/7/21 @ 10:41 PM
✅
225kj
87rpm
40%
18mph
Wednesday 4/28/21 @ 12:2 AM
287kj
83rpm
39%
17mph
Monday 4/26/21 @ 12:54 PM
✅
347kj
85rpm
41%
18mph
Saturday 4/24/21 @ 4:59 PM
372kj
88rpm
37%
16mph
Sunday 4/25/21 @ 1:10 PM
✅
448kj
85rpm
41%
18mph
Sunday 2/14/21 @ 4:27 PM
375kj
85rpm
38%
16mph
Saturday 2/20/21 @ 2:27 PM
✅
496kj
82rpm
44%
18mph
Saturday 3/6/21 @ 3:45 PM
513kj
91rpm
34%
16mph
Saturday 3/6/21 @ 2:5 PM
✅
716kj
83rpm
43%
18mph
Monday 1/18/21 @ 7:21 PM
239kj
82rpm
36%
15mph
Monday 1/18/21 @ 1:45 PM
✅
353kj
85rpm
41%
18mph
Thursday 7/4/19 @ 3:31 PM
295kj
72rpm
43%
17mph
Saturday 7/6/19 @ 11:2 PM
✅
338kj
79rpm
44%
18mph
Workouts
585
kj
Monday 6/7/21
286
kj
Wednesday 5/12/21
194
kj
Sunday 5/9/21
372
kj
Saturday 4/24/21
513
kj
Saturday 3/6/21
239
kj
Monday 1/18/21
295
kj
Thursday 7/4/19