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Shake and Bake
bonnielucretia
Pittsburgh
37 🔥
Beat beckala232
VS
beckala232
petaluma, ca
3
Beat bonnielucretia
Workouts
Previous Workouts
Friday 6/4/21 @ 10:34 PM
✅
191
kj
90
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 2/4/21 @ 9:20 PM
103
kj
73
rpm
32
%
12
mph
Sunday 5/23/21 @ 2:5 PM
✅
306
kj
93
rpm
36
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 5/26/21 @ 9:6 PM
223
kj
79
rpm
35
%
15
mph
Monday 5/3/21 @ 10:46 PM
✅
305
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 9:9 PM
227
kj
76
rpm
37
%
15
mph
Saturday 5/1/21 @ 8:59 PM
✅
388
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/3/21 @ 8:11 PM
270
kj
75
rpm
36
%
14
mph
Sunday 3/14/21 @ 10:35 PM
✅
278
kj
90
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 4/20/21 @ 9:26 PM
188
kj
71
rpm
38
%
14
mph
Tuesday 4/6/21 @ 12:33 AM
✅
205
kj
84
rpm
40
%
17
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Monday 4/5/21 @ 11:52 PM
133
kj
74
rpm
36
%
14
mph
Monday 2/15/21 @ 4:43 PM
✅
283
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 2:28 PM
182
kj
76
rpm
33
%
13
mph
Saturday 1/30/21 @ 5:34 PM
✅
331
kj
77
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
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Monday 2/1/21 @ 10:39 PM
210
kj
67
rpm
34
%
12
mph
Thursday 1/28/21 @ 12:2 AM
✅
160
kj
78
rpm
38
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Friday 1/29/21 @ 12:56 AM
111
kj
77
rpm
33
%
13
mph
Saturday 1/23/21 @ 6:17 PM
✅
304
kj
83
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 5:33 PM
229
kj
73
rpm
34
%
13
mph
Previous Workouts
bonnielucretia
Pittsburgh
37 🔥
Beat beckala232
VS
beckala232
petaluma, ca
3
Beat bonnielucretia
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
191
kj
Friday 6/4/21
103
kj
Thursday 2/4/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
306
kj
Sunday 5/23/21
223
kj
Wednesday 5/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
305
kj
Monday 5/3/21
227
kj
Tuesday 5/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
388
kj
Saturday 5/1/21
270
kj
Monday 5/3/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
278
kj
Sunday 3/14/21
188
kj
Tuesday 4/20/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
205
kj
Tuesday 4/6/21
133
kj
Monday 4/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
283
kj
Monday 2/15/21
182
kj
Tuesday 2/16/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
331
kj
Saturday 1/30/21
210
kj
Monday 2/1/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
160
kj
Thursday 1/28/21
111
kj
Friday 1/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
304
kj
Saturday 1/23/21
229
kj
Friday 1/22/21
Previous Workouts