Shake and Bake
Workouts
Saturday 3/28/20 @ 9:39 PM
✅
191kj
78rpm
40%
17mph
Tuesday 12/1/20 @ 12:58 PM
182kj
88rpm
36%
16mph
Friday 11/6/20 @ 11:31 AM
279kj
76rpm
40%
16mph
Tuesday 9/3/19 @ 11:58 AM
✅
290kj
83rpm
39%
17mph
Sunday 9/29/19 @ 10:41 PM
✅
304kj
80rpm
40%
17mph
Wednesday 7/8/20 @ 1:28 PM
302kj
87rpm
37%
17mph
Saturday 6/20/20 @ 3:41 PM
✅
320kj
81rpm
40%
17mph
Wednesday 6/17/20 @ 1:7 PM
306kj
88rpm
37%
17mph
Saturday 6/6/20 @ 4:26 PM
✅
188kj
80rpm
39%
16mph
Sunday 6/7/20 @ 12:38 PM
170kj
86rpm
35%
16mph
Monday 2/17/20 @ 10:49 AM
✅
409kj
83rpm
40%
17mph
Friday 2/14/20 @ 12:14 PM
339kj
79rpm
38%
16mph
Saturday 11/2/19 @ 3:47 PM
368kj
81rpm
38%
16mph
Monday 2/4/19 @ 5:28 PM
✅
470kj
79rpm
44%
18mph
Monday 9/23/19 @ 9:51 AM
✅
290kj
78rpm
40%
16mph
Wednesday 4/10/19 @ 10:16 AM
286kj
80rpm
39%
16mph
Friday 7/12/19 @ 8:41 AM
391kj
78rpm
40%
17mph
Saturday 7/13/19 @ 10:7 PM
✅
425kj
84rpm
39%
17mph
Friday 1/11/19 @ 3:2 AM
✅
15kj
78rpm
28%
12mph
Wednesday 8/29/18 @ 11:45 AM
0kj
3rpm
20%
0mph
Workouts
182
kj
Tuesday 12/1/20
279
kj
Friday 11/6/20
170
kj
Sunday 6/7/20
339
kj
Friday 2/14/20
368
kj
Saturday 11/2/19
0
kj
Wednesday 8/29/18