Shake and Bake
Workouts
Tuesday 7/12/22 @ 10:1 AM
179kj
79rpm
38%
16mph
Monday 10/21/19 @ 7:3 PM
✅
370kj
90rpm
46%
21mph
Tuesday 4/2/19 @ 11:3 AM
90kj
88rpm
32%
14mph
Wednesday 2/24/21 @ 4:13 PM
✅
108kj
80rpm
37%
15mph
Wednesday 11/25/20 @ 4:0 PM
✅
69kj
78rpm
35%
14mph
Friday 6/19/20 @ 9:8 PM
28kj
76rpm
34%
14mph
Sunday 4/12/20 @ 9:9 PM
58kj
77rpm
33%
14mph
Wednesday 2/5/20 @ 9:41 PM
✅
65kj
73rpm
42%
17mph
Saturday 3/28/20 @ 5:36 PM
323kj
82rpm
41%
17mph
Friday 12/6/19 @ 9:25 PM
✅
627kj
84rpm
52%
23mph
Sunday 2/2/20 @ 4:11 PM
185kj
77rpm
40%
16mph
Tuesday 1/28/20 @ 7:23 PM
✅
278kj
87rpm
42%
19mph
Sunday 7/7/19 @ 4:37 PM
49kj
80rpm
35%
15mph
Wednesday 11/20/19 @ 11:33 PM
✅
68kj
80rpm
40%
17mph
Friday 9/13/19 @ 10:10 AM
280kj
82rpm
38%
16mph
Friday 9/13/19 @ 6:7 PM
✅
481kj
90rpm
45%
20mph
Sunday 7/21/19 @ 2:58 PM
284kj
79rpm
39%
16mph
Wednesday 7/17/19 @ 9:59 PM
✅
430kj
89rpm
40%
18mph
Monday 4/1/19 @ 9:50 AM
388kj
70rpm
44%
17mph
Sunday 3/31/19 @ 1:54 PM
✅
591kj
80rpm
47%
20mph
Workouts
179
kj
Tuesday 7/12/22
185
kj
Sunday 2/2/20
280
kj
Friday 9/13/19