Shake and Bake
Workouts
Tuesday 8/2/22 @ 10:16 AM
246kj
82rpm
36%
16mph
Sunday 1/12/20 @ 1:29 PM
✅
354kj
81rpm
42%
18mph
Sunday 10/6/19 @ 1:25 AM
401kj
80rpm
40%
17mph
Monday 5/25/20 @ 12:6 PM
✅
496kj
83rpm
43%
18mph
Monday 4/19/21 @ 9:49 AM
248kj
79rpm
37%
16mph
Monday 4/19/21 @ 9:20 AM
✅
378kj
86rpm
42%
18mph
Saturday 5/2/20 @ 4:33 PM
291kj
84rpm
36%
16mph
Monday 10/5/20 @ 9:36 AM
✅
342kj
86rpm
33%
16mph
Monday 11/25/19 @ 11:49 AM
283kj
81rpm
38%
16mph
Monday 9/21/20 @ 9:38 AM
✅
362kj
87rpm
38%
17mph
Friday 11/15/19 @ 11:26 AM
302kj
78rpm
40%
17mph
Wednesday 8/26/20 @ 9:40 AM
✅
408kj
83rpm
44%
19mph
Monday 7/22/19 @ 1:9 AM
268kj
83rpm
35%
15mph
Tuesday 10/30/18 @ 10:43 PM
✅
365kj
85rpm
38%
17mph
Wednesday 4/1/20 @ 10:20 AM
305kj
78rpm
41%
17mph
Wednesday 2/6/19 @ 11:41 PM
✅
436kj
85rpm
45%
19mph
Monday 6/10/19 @ 10:14 AM
300kj
81rpm
39%
17mph
Tuesday 5/7/19 @ 11:6 PM
✅
464kj
84rpm
46%
20mph
Thursday 4/4/19 @ 12:58 AM
✅
18kj
78rpm
32%
13mph
Thursday 12/21/17 @ 2:6 AM
16kj
59rpm
37%
13mph
Workouts
246
kj
Tuesday 8/2/22
401
kj
Sunday 10/6/19
248
kj
Monday 4/19/21
16
kj
Thursday 12/21/17