Shake and Bake
Workouts
Sunday 12/10/23 @ 2:0 AM
119kj
65rpm
37%
14mph
Friday 9/4/20 @ 9:18 PM
✅
236kj
81rpm
43%
18mph
Thursday 5/5/22 @ 11:53 PM
95kj
73rpm
42%
16mph
Saturday 10/24/20 @ 2:13 PM
✅
142kj
76rpm
49%
19mph
Friday 12/31/21 @ 2:12 PM
80kj
78rpm
37%
15mph
Friday 12/10/21 @ 1:55 PM
✅
114kj
82rpm
41%
18mph
Wednesday 11/25/20 @ 4:0 PM
69kj
78rpm
35%
14mph
Tuesday 11/17/20 @ 1:6 PM
✅
108kj
86rpm
41%
17mph
Wednesday 11/25/20 @ 3:26 PM
190kj
0rpm
41%
16mph
Sunday 7/19/20 @ 9:27 PM
✅
237kj
78rpm
45%
18mph
Sunday 11/1/20 @ 8:34 PM
194kj
71rpm
44%
17mph
Saturday 1/25/20 @ 10:2 PM
✅
270kj
73rpm
49%
19mph
Friday 3/20/20 @ 1:5 AM
145kj
81rpm
41%
17mph
Thursday 3/19/20 @ 3:4 PM
✅
192kj
80rpm
47%
20mph
Sunday 2/2/20 @ 4:11 PM
185kj
77rpm
40%
16mph
Sunday 2/2/20 @ 10:34 PM
✅
250kj
85rpm
42%
18mph
Sunday 7/21/19 @ 2:58 PM
284kj
79rpm
39%
16mph
Thursday 7/18/19 @ 12:33 PM
✅
383kj
90rpm
40%
18mph
Monday 4/1/19 @ 9:50 AM
388kj
70rpm
44%
17mph
Sunday 3/31/19 @ 2:0 PM
✅
516kj
80rpm
45%
19mph
Workouts
119
kj
Sunday 12/10/23
80
kj
Friday 12/31/21
185
kj
Sunday 2/2/20