Shake and Bake
Workouts
Saturday 8/15/20 @ 3:8 PM
✅
193kj
79rpm
41%
17mph
Friday 8/14/20 @ 11:47 AM
125kj
69rpm
37%
14mph
Monday 11/11/19 @ 1:38 AM
✅
402kj
77rpm
41%
17mph
Wednesday 9/25/19 @ 8:31 PM
342kj
72rpm
41%
16mph
Monday 4/20/20 @ 10:11 AM
✅
321kj
81rpm
40%
17mph
Friday 4/24/20 @ 12:34 PM
275kj
72rpm
40%
16mph
Sunday 4/12/20 @ 8:20 PM
✅
302kj
78rpm
41%
17mph
Thursday 8/29/19 @ 9:56 AM
200kj
64rpm
39%
14mph
Monday 3/30/20 @ 10:2 AM
311kj
77rpm
42%
17mph
Thursday 4/2/20 @ 1:8 PM
✅
312kj
71rpm
45%
17mph
Wednesday 1/29/20 @ 11:3 AM
✅
292kj
80rpm
40%
17mph
Thursday 1/30/20 @ 11:40 AM
277kj
71rpm
43%
16mph
Saturday 1/25/20 @ 8:56 PM
✅
409kj
77rpm
42%
17mph
Monday 1/27/20 @ 3:20 PM
365kj
74rpm
42%
16mph
Thursday 12/5/19 @ 1:39 AM
✅
279kj
82rpm
38%
16mph
Monday 12/9/19 @ 12:54 PM
kj
rpm
%
0mph
Sunday 10/6/19 @ 2:44 AM
✅
296kj
76rpm
41%
17mph
Thursday 6/20/19 @ 11:39 AM
220kj
70rpm
38%
15mph
Monday 6/24/19 @ 10:20 AM
✅
32kj
77rpm
30%
12mph
Wednesday 6/26/19 @ 10:33 AM
28kj
55rpm
36%
11mph
Workouts
342
kj
Wednesday 9/25/19
200
kj
Thursday 8/29/19
277
kj
Thursday 1/30/20
365
kj
Monday 1/27/20
kj
Monday 12/9/19