Shake and Bake
Workouts
Thursday 4/1/21 @ 10:32 AM
109kj
73rpm
40%
15mph
Saturday 4/3/21 @ 12:5 AM
✅
123kj
76rpm
40%
16mph
Saturday 2/6/21 @ 4:25 PM
186kj
70rpm
43%
16mph
Monday 11/19/18 @ 10:37 PM
✅
272kj
81rpm
45%
19mph
Friday 12/25/20 @ 4:3 PM
✅
111kj
79rpm
38%
16mph
Sunday 12/20/20 @ 8:38 PM
103kj
84rpm
35%
15mph
Sunday 7/19/20 @ 3:26 PM
131kj
83rpm
39%
17mph
Thursday 7/9/20 @ 8:27 PM
✅
155kj
85rpm
41%
18mph
Monday 6/1/20 @ 10:14 AM
✅
313kj
81rpm
41%
17mph
Saturday 11/2/19 @ 2:1 PM
303kj
85rpm
38%
17mph
Sunday 5/3/20 @ 1:54 PM
218kj
76rpm
44%
17mph
Sunday 5/3/20 @ 8:48 PM
✅
218kj
88rpm
39%
17mph
Saturday 2/8/20 @ 4:50 PM
287kj
80rpm
39%
16mph
Thursday 2/6/20 @ 11:16 PM
✅
307kj
80rpm
40%
17mph
Sunday 2/2/20 @ 12:49 AM
418kj
78rpm
42%
17mph
Sunday 2/2/20 @ 6:53 PM
✅
424kj
81rpm
41%
17mph
Monday 1/20/20 @ 2:32 PM
298kj
81rpm
40%
17mph
Tuesday 1/21/20 @ 10:0 PM
✅
306kj
84rpm
39%
17mph
Wednesday 11/27/19 @ 1:33 AM
202kj
73rpm
45%
17mph
Sunday 12/8/19 @ 5:45 PM
✅
228kj
77rpm
45%
18mph
Workouts
186
kj
Saturday 2/6/21
303
kj
Saturday 11/2/19
218
kj
Sunday 5/3/20
418
kj
Sunday 2/2/20
298
kj
Monday 1/20/20
202
kj
Wednesday 11/27/19