Shake and Bake
Workouts
Monday 7/4/22 @ 3:41 PM
179kj
80rpm
38%
16mph
Wednesday 5/6/20 @ 10:38 PM
✅
197kj
86rpm
37%
16mph
Monday 12/13/21 @ 2:12 AM
119kj
72rpm
42%
16mph
Sunday 12/13/20 @ 8:24 PM
✅
141kj
75rpm
43%
17mph
Saturday 12/4/21 @ 5:24 PM
154kj
74rpm
38%
15mph
Tuesday 12/15/20 @ 12:37 PM
✅
190kj
79rpm
40%
16mph
Monday 4/26/21 @ 1:9 AM
158kj
82rpm
36%
15mph
Thursday 8/15/19 @ 2:6 PM
✅
162kj
88rpm
34%
15mph
Saturday 1/25/20 @ 8:56 PM
409kj
77rpm
42%
17mph
Saturday 9/19/20 @ 12:5 PM
✅
427kj
84rpm
39%
17mph
Friday 7/10/20 @ 12:28 PM
✅
179kj
80rpm
38%
16mph
Monday 6/22/20 @ 3:45 PM
172kj
88rpm
35%
16mph
Wednesday 2/26/20 @ 11:29 AM
187kj
74rpm
41%
16mph
Thursday 6/11/20 @ 8:24 PM
✅
203kj
87rpm
38%
17mph
Sunday 6/30/19 @ 3:35 PM
✅
41kj
87rpm
31%
14mph
Sunday 6/7/20 @ 9:53 PM
33kj
85rpm
28%
12mph
Monday 11/11/19 @ 1:38 AM
✅
402kj
77rpm
41%
17mph
Friday 5/8/20 @ 1:7 PM
382kj
86rpm
37%
17mph
Monday 5/6/19 @ 9:53 AM
✅
171kj
82rpm
37%
16mph
Sunday 5/12/19 @ 2:40 PM
167kj
80rpm
38%
16mph
Workouts
158
kj
Monday 4/26/21
409
kj
Saturday 1/25/20
172
kj
Monday 6/22/20
187
kj
Wednesday 2/26/20
382
kj
Friday 5/8/20
167
kj
Sunday 5/12/19