Shake and Bake

Workouts

Monday 4/6/20 @ 10:4 AM
313kj
82rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/2/19 @ 11:31 PM
✅
457kj
82rpm
47%
20mph
Sunday 9/8/19 @ 2:33 PM
300kj
77rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Saturday 3/30/19 @ 1:17 PM
✅
440kj
77rpm
48%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
313 kj
Monday 4/6/20
✅ 457 kj
Tuesday 4/2/19
45 min Power Zone Ride
Matt Wilpers
300 kj
Sunday 9/8/19
✅ 440 kj
Saturday 3/30/19