Shake and Bake
Workouts
Thursday 9/27/18 @ 9:28 PM
505kj
81rpm
49%
21mph
Wednesday 2/26/20 @ 4:16 PM
✅
672kj
79rpm
56%
23mph
Saturday 9/7/19 @ 4:43 PM
771kj
87rpm
50%
22mph
Saturday 9/7/19 @ 4:43 PM
✅
939kj
85rpm
55%
24mph
Saturday 12/14/19 @ 7:6 PM
559kj
94rpm
46%
22mph
Sunday 12/15/19 @ 2:30 PM
✅
644kj
80rpm
55%
23mph
Thursday 9/5/19 @ 11:44 AM
559kj
80rpm
52%
21mph
Friday 9/6/19 @ 12:7 PM
✅
701kj
78rpm
58%
23mph
Tuesday 5/7/19 @ 11:37 AM
379kj
84rpm
50%
22mph
Monday 5/13/19 @ 3:4 PM
✅
484kj
82rpm
57%
24mph
Wednesday 4/10/19 @ 11:41 AM
542kj
84rpm
49%
21mph
Monday 2/11/19 @ 3:33 PM
✅
692kj
84rpm
55%
23mph
Tuesday 1/9/18 @ 12:21 PM
515kj
78rpm
51%
21mph
Monday 1/14/19 @ 2:24 PM
✅
669kj
82rpm
55%
23mph
Tuesday 11/28/17 @ 12:25 PM
498kj
80rpm
47%
20mph
Wednesday 11/29/17 @ 7:7 PM
✅
652kj
81rpm
53%
22mph
Sunday 7/30/17 @ 5:55 PM
575kj
82rpm
52%
22mph
Friday 7/14/17 @ 4:21 PM
✅
668kj
82rpm
55%
23mph
Wednesday 5/17/17 @ 8:29 PM
✅
595kj
80rpm
54%
22mph
Wednesday 5/17/17 @ 8:23 PM
559kj
79rpm
53%
22mph
Workouts
505
kj
Thursday 9/27/18
771
kj
Saturday 9/7/19
559
kj
Saturday 12/14/19