Shake and Bake
Workouts
Monday 1/23/23 @ 1:46 PM
59kj
67rpm
32%
12mph
Thursday 1/12/23 @ 12:3 AM
✅
186kj
93rpm
42%
19mph
Wednesday 9/14/22 @ 11:40 AM
46kj
37rpm
37%
8mph
Wednesday 9/14/22 @ 6:30 PM
✅
268kj
82rpm
45%
19mph
Tuesday 9/13/22 @ 12:48 PM
53kj
63rpm
32%
11mph
Wednesday 7/27/22 @ 6:43 PM
✅
176kj
84rpm
44%
19mph
Thursday 4/1/21 @ 12:33 PM
104kj
72rpm
33%
13mph
Thursday 4/1/21 @ 6:54 PM
✅
291kj
93rpm
42%
20mph
Friday 2/26/21 @ 1:5 PM
111kj
69rpm
34%
13mph
Wednesday 2/24/21 @ 12:27 AM
✅
306kj
91rpm
44%
20mph
Monday 9/14/20 @ 1:55 PM
68kj
72rpm
32%
12mph
Wednesday 9/16/20 @ 3:50 PM
✅
201kj
84rpm
47%
20mph
Tuesday 6/30/20 @ 4:0 PM
43kj
79rpm
33%
14mph
Wednesday 6/17/20 @ 6:25 PM
✅
301kj
92rpm
44%
20mph
Monday 6/29/20 @ 9:30 PM
129kj
77rpm
34%
14mph
Sunday 6/28/20 @ 6:1 PM
✅
295kj
84rpm
47%
20mph
Wednesday 5/27/20 @ 2:49 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 3:44 AM
✅
190kj
91rpm
44%
20mph
Thursday 5/7/20 @ 12:43 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 3:55 PM
✅
184kj
92rpm
42%
19mph
Workouts
46
kj
Wednesday 9/14/22
104
kj
Thursday 4/1/21
111
kj
Friday 2/26/21