Shake and Bake
Workouts
Thursday 4/29/21 @ 10:53 AM
72kj
69rpm
34%
13mph
Saturday 4/24/21 @ 9:44 PM
✅
75kj
71rpm
35%
12mph
Friday 4/2/21 @ 11:47 AM
88kj
72rpm
36%
14mph
Tuesday 3/23/21 @ 12:27 PM
✅
93kj
74rpm
37%
14mph
Friday 2/19/21 @ 2:44 PM
✅
139kj
64rpm
40%
14mph
Sunday 3/14/21 @ 7:58 PM
136kj
59rpm
42%
14mph
Monday 9/14/20 @ 1:55 PM
68kj
72rpm
32%
12mph
Friday 3/12/21 @ 9:54 PM
✅
81kj
68rpm
37%
13mph
Tuesday 9/8/20 @ 1:57 PM
69kj
74rpm
32%
13mph
Monday 2/22/21 @ 7:5 PM
✅
86kj
74rpm
36%
14mph
Tuesday 11/3/20 @ 2:23 PM
✅
101kj
69rpm
40%
15mph
Saturday 1/30/21 @ 10:24 PM
93kj
67rpm
40%
14mph
Sunday 10/4/20 @ 12:7 PM
81kj
69rpm
36%
14mph
Wednesday 1/27/21 @ 10:10 PM
✅
83kj
72rpm
37%
13mph
Tuesday 12/29/20 @ 2:47 PM
✅
116kj
67rpm
36%
13mph
Friday 1/1/21 @ 9:58 PM
94kj
62rpm
34%
11mph
Wednesday 11/18/20 @ 2:24 PM
✅
144kj
73rpm
38%
14mph
Friday 11/27/20 @ 8:29 PM
116kj
76rpm
34%
13mph
Monday 11/16/20 @ 2:44 PM
✅
85kj
71rpm
36%
14mph
Wednesday 11/25/20 @ 11:29 PM
80kj
67rpm
37%
13mph