Shake and Bake
Workouts
Sunday 3/1/20 @ 2:18 PM
✅
319kj
87rpm
39%
17mph
Friday 12/8/17 @ 1:55 PM
222kj
84rpm
34%
15mph
Sunday 1/13/19 @ 4:27 PM
✅
347kj
84rpm
41%
18mph
Monday 12/11/17 @ 1:37 PM
240kj
84rpm
35%
15mph
Tuesday 10/3/17 @ 8:45 AM
✅
345kj
91rpm
39%
18mph
Monday 2/12/18 @ 5:29 PM
284kj
85rpm
38%
17mph
Sunday 10/28/18 @ 1:12 PM
✅
326kj
94rpm
36%
17mph
Friday 2/2/18 @ 10:1 PM
238kj
88rpm
33%
15mph
Tuesday 4/3/18 @ 8:41 AM
✅
334kj
89rpm
39%
18mph
Sunday 9/9/18 @ 6:29 PM
210kj
85rpm
32%
14mph
Monday 3/26/18 @ 8:49 PM
✅
331kj
87rpm
39%
18mph
Thursday 2/8/18 @ 5:13 PM
273kj
87rpm
36%
16mph
Saturday 8/25/18 @ 3:49 PM
✅
429kj
83rpm
41%
17mph
Monday 3/12/18 @ 1:40 PM
342kj
82rpm
37%
16mph
Wednesday 5/9/18 @ 11:43 PM
✅
326kj
93rpm
37%
17mph
Monday 1/22/18 @ 3:5 PM
248kj
92rpm
31%
15mph
Saturday 1/27/18 @ 1:15 PM
✅
257kj
81rpm
38%
16mph
Thursday 2/1/18 @ 11:31 PM
167kj
77rpm
34%
14mph
Tuesday 11/28/17 @ 12:47 AM
✅
214kj
88rpm
39%
17mph
Monday 11/27/17 @ 4:24 PM
156kj
84rpm
34%
15mph
Workouts
222
kj
Friday 12/8/17
284
kj
Monday 2/12/18
342
kj
Monday 3/12/18
248
kj
Monday 1/22/18