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Shake and Bake
bonbini
#2000rides
9
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
25 🔥
Beat bonbini
Workouts
Previous Workouts
Friday 12/8/23 @ 5:11 PM
✅
319
kj
91
rpm
37
%
17
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 10/24/22 @ 5:40 PM
kj
rpm
%
0
mph
Monday 10/9/23 @ 1:37 PM
219
kj
85
rpm
40
%
17
mph
30 min Body Appreciation Ride
Christine D'Ercole
View Class
Share
Tuesday 11/28/23 @ 11:37 AM
✅
253
kj
86
rpm
42
%
18
mph
Thursday 8/24/23 @ 6:17 PM
215
kj
93
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 10/1/23 @ 1:34 PM
✅
257
kj
92
rpm
40
%
19
mph
Tuesday 12/11/18 @ 9:37 AM
304
kj
84
rpm
39
%
17
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Friday 12/7/18 @ 3:30 PM
✅
492
kj
88
rpm
46
%
20
mph
Previous Workouts
bonbini
#2000rides
9
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
25 🔥
Beat bonbini
Workouts
Previous Workouts
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
319
kj
Friday 12/8/23
kj
Monday 10/24/22
30 min Body Appreciation Ride
Christine D'Ercole
View Class
Share
219
kj
Monday 10/9/23
✅
253
kj
Tuesday 11/28/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
215
kj
Thursday 8/24/23
✅
257
kj
Sunday 10/1/23
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
304
kj
Tuesday 12/11/18
✅
492
kj
Friday 12/7/18
Previous Workouts