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Shake and Bake
bomber56
Wichita
63 🔥
Beat betsy426
VS
betsy426
Pittsburgh pa
5
Beat bomber56
Workouts
Previous Workouts
Next Workouts
Friday 5/22/20 @ 11:59 PM
✅
417
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/2/20 @ 3:13 PM
336
kj
86
rpm
40
%
18
mph
Wednesday 9/9/20 @ 10:27 PM
✅
406
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/6/21 @ 11:24 PM
371
kj
85
rpm
42
%
18
mph
Saturday 1/11/20 @ 7:40 PM
✅
379
kj
95
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 9/17/20 @ 7:9 PM
336
kj
90
rpm
39
%
18
mph
Monday 11/22/21 @ 7:53 PM
✅
391
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/20/21 @ 10:32 PM
343
kj
86
rpm
41
%
18
mph
Tuesday 7/6/21 @ 10:43 PM
✅
395
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 12:42 PM
328
kj
85
rpm
40
%
18
mph
Thursday 2/20/20 @ 10:18 PM
✅
260
kj
92
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 1/7/21 @ 11:30 PM
242
kj
88
rpm
41
%
18
mph
Thursday 3/26/20 @ 10:40 PM
253
kj
74
rpm
47
%
18
mph
30 min HIIT & Hills Ride
Ally Love
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Share
Sunday 12/13/20 @ 5:16 PM
✅
257
kj
79
rpm
45
%
19
mph
Monday 11/23/20 @ 9:6 PM
✅
413
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 9:19 PM
336
kj
83
rpm
41
%
18
mph
Friday 2/7/20 @ 2:40 AM
✅
215
kj
98
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 11/15/20 @ 5:51 PM
204
kj
85
rpm
39
%
17
mph
Saturday 11/14/20 @ 6:32 PM
✅
530
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 3:47 PM
435
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
bomber56
Wichita
63 🔥
Beat betsy426
VS
betsy426
Pittsburgh pa
5
Beat bomber56
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
417
kj
Friday 5/22/20
336
kj
Saturday 5/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
406
kj
Wednesday 9/9/20
371
kj
Wednesday 1/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
379
kj
Saturday 1/11/20
336
kj
Thursday 9/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
391
kj
Monday 11/22/21
343
kj
Tuesday 4/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
395
kj
Tuesday 7/6/21
328
kj
Monday 7/19/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
260
kj
Thursday 2/20/20
242
kj
Thursday 1/7/21
30 min HIIT & Hills Ride
Ally Love
View Class
Share
253
kj
Thursday 3/26/20
✅
257
kj
Sunday 12/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
413
kj
Monday 11/23/20
336
kj
Sunday 11/22/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
215
kj
Friday 2/7/20
204
kj
Sunday 11/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
530
kj
Saturday 11/14/20
435
kj
Saturday 11/14/20
Previous Workouts
Next Workouts