Shake and Bake
Workouts
Tuesday 9/3/19 @ 8:10 PM
✅
429kj
88rpm
38%
17mph
Tuesday 10/13/20 @ 12:55 AM
60kj
12rpm
51%
3mph
Saturday 2/8/20 @ 5:36 PM
503kj
81rpm
44%
19mph
Sunday 7/26/20 @ 9:13 PM
✅
557kj
79rpm
46%
19mph
Wednesday 11/6/19 @ 7:12 PM
305kj
82rpm
40%
17mph
Thursday 6/25/20 @ 12:4 AM
✅
394kj
82rpm
44%
19mph
Friday 6/12/20 @ 8:16 PM
347kj
78rpm
44%
18mph
Saturday 6/13/20 @ 10:51 PM
✅
405kj
80rpm
45%
19mph
Thursday 6/11/20 @ 7:45 PM
382kj
83rpm
43%
19mph
Saturday 6/13/20 @ 1:29 AM
✅
436kj
84rpm
45%
20mph
Thursday 8/8/19 @ 11:57 AM
326kj
84rpm
40%
17mph
Saturday 5/16/20 @ 12:29 AM
✅
451kj
82rpm
46%
20mph
Friday 3/27/20 @ 9:5 PM
210kj
85rpm
40%
17mph
Monday 3/30/20 @ 11:27 PM
✅
268kj
79rpm
46%
19mph
Sunday 2/16/20 @ 9:0 PM
484kj
82rpm
43%
18mph
Saturday 9/7/19 @ 4:40 PM
✅
531kj
83rpm
44%
19mph
Monday 11/4/19 @ 12:14 AM
424kj
83rpm
41%
17mph
Tuesday 11/5/19 @ 1:56 AM
✅
514kj
81rpm
45%
19mph
Thursday 6/20/19 @ 9:55 AM
321kj
91rpm
38%
17mph
Wednesday 9/18/19 @ 1:13 AM
✅
395kj
81rpm
44%
19mph
Workouts
503
kj
Saturday 2/8/20
305
kj
Wednesday 11/6/19
347
kj
Friday 6/12/20
210
kj
Friday 3/27/20
484
kj
Sunday 2/16/20
424
kj
Monday 11/4/19