Shake and Bake
Workouts
Wednesday 6/22/22 @ 10:28 PM
166kj
66rpm
36%
12mph
Thursday 2/18/21 @ 11:28 PM
✅
345kj
83rpm
38%
17mph
Saturday 4/30/22 @ 5:5 PM
475kj
82rpm
35%
15mph
Saturday 3/5/22 @ 6:38 PM
✅
622kj
76rpm
42%
17mph
Monday 4/25/22 @ 10:30 PM
223kj
83rpm
33%
14mph
Tuesday 4/26/22 @ 10:24 PM
✅
291kj
83rpm
32%
15mph
Saturday 4/23/22 @ 5:5 PM
308kj
81rpm
35%
15mph
Tuesday 12/1/20 @ 11:9 PM
✅
439kj
77rpm
38%
16mph
Wednesday 4/13/22 @ 10:58 PM
✅
234kj
82rpm
35%
15mph
Wednesday 1/12/22 @ 12:21 PM
kj
rpm
%
0mph
Sunday 3/27/22 @ 5:12 PM
310kj
79rpm
37%
15mph
Wednesday 3/23/22 @ 9:24 PM
✅
417kj
80rpm
40%
17mph
Monday 9/27/21 @ 10:15 PM
195kj
91rpm
30%
14mph
Thursday 7/8/21 @ 9:53 PM
✅
375kj
81rpm
42%
18mph
Sunday 8/22/21 @ 3:18 PM
200kj
77rpm
29%
12mph
Monday 9/28/20 @ 1:48 PM
✅
423kj
78rpm
40%
17mph
Thursday 5/13/21 @ 10:24 PM
163kj
87rpm
29%
13mph
Friday 5/14/21 @ 12:15 PM
✅
369kj
79rpm
43%
18mph
Monday 4/19/21 @ 8:6 PM
164kj
87rpm
29%
13mph
Monday 4/19/21 @ 10:10 PM
✅
370kj
82rpm
43%
18mph
Workouts
475
kj
Saturday 4/30/22
308
kj
Saturday 4/23/22
310
kj
Sunday 3/27/22
195
kj
Monday 9/27/21
163
kj
Thursday 5/13/21
164
kj
Monday 4/19/21