Shake and Bake
Workouts
Friday 6/18/21 @ 1:18 PM
137kj
88rpm
31%
14mph
Saturday 3/20/21 @ 3:15 PM
✅
231kj
89rpm
38%
17mph
Monday 7/12/21 @ 10:41 PM
125kj
94rpm
29%
14mph
Wednesday 10/4/23 @ 11:10 PM
✅
192kj
84rpm
37%
16mph
Saturday 12/11/21 @ 2:0 PM
156kj
73rpm
39%
15mph
Friday 12/10/21 @ 3:22 PM
✅
212kj
81rpm
41%
17mph
Wednesday 1/19/22 @ 11:39 PM
236kj
78rpm
38%
15mph
Thursday 1/20/22 @ 12:17 AM
✅
318kj
85rpm
37%
17mph
Friday 1/7/22 @ 9:8 PM
304kj
84rpm
35%
15mph
Saturday 1/8/22 @ 5:27 PM
✅
340kj
81rpm
35%
15mph
Monday 1/3/22 @ 7:13 PM
226kj
82rpm
35%
15mph
Saturday 1/1/22 @ 5:34 PM
✅
331kj
83rpm
41%
17mph
Monday 8/16/21 @ 10:43 PM
220kj
89rpm
31%
14mph
Thursday 7/1/21 @ 4:29 PM
✅
317kj
84rpm
35%
16mph
Wednesday 8/4/21 @ 10:8 PM
223kj
90rpm
32%
15mph
Wednesday 8/4/21 @ 5:6 PM
✅
354kj
85rpm
41%
18mph
Monday 8/2/21 @ 10:9 PM
213kj
93rpm
30%
14mph
Monday 8/2/21 @ 12:52 PM
✅
322kj
86rpm
36%
16mph
Tuesday 7/20/21 @ 12:45 AM
201kj
92rpm
30%
14mph
Monday 7/5/21 @ 3:40 PM
✅
337kj
88rpm
39%
18mph
Workouts
137
kj
Friday 6/18/21
125
kj
Monday 7/12/21
304
kj
Friday 1/7/22
226
kj
Monday 1/3/22
201
kj
Tuesday 7/20/21