Shake and Bake
Workouts
Sunday 1/24/21 @ 7:24 PM
✅
308kj
80rpm
48%
20mph
Sunday 7/5/20 @ 7:3 PM
258kj
91rpm
41%
19mph
Sunday 4/18/21 @ 11:45 AM
✅
324kj
92rpm
44%
21mph
Wednesday 6/24/20 @ 1:7 AM
251kj
97rpm
39%
19mph
Monday 6/20/22 @ 10:1 AM
385kj
81rpm
44%
19mph
Friday 9/11/20 @ 1:34 AM
✅
413kj
85rpm
43%
19mph
Tuesday 7/27/21 @ 10:33 AM
✅
481kj
81rpm
48%
20mph
Thursday 9/24/20 @ 1:17 AM
414kj
88rpm
43%
19mph
Saturday 6/12/21 @ 2:55 PM
✅
706kj
79rpm
52%
21mph
Monday 3/30/20 @ 12:48 AM
520kj
83rpm
44%
19mph
Wednesday 5/12/21 @ 10:36 AM
✅
508kj
84rpm
49%
21mph
Saturday 5/30/20 @ 9:37 PM
404kj
82rpm
45%
19mph
Wednesday 1/27/21 @ 11:33 AM
✅
470kj
81rpm
48%
20mph
Wednesday 6/3/20 @ 12:29 AM
425kj
88rpm
43%
19mph
Tuesday 11/10/20 @ 11:14 AM
✅
273kj
85rpm
44%
19mph
Sunday 6/14/20 @ 1:10 AM
272kj
87rpm
44%
19mph
Tuesday 1/12/21 @ 11:12 AM
✅
469kj
82rpm
48%
20mph
Wednesday 6/10/20 @ 1:3 AM
456kj
88rpm
45%
20mph
Wednesday 12/9/20 @ 11:32 AM
✅
603kj
82rpm
47%
20mph
Friday 7/17/20 @ 12:28 AM
554kj
87rpm
43%
19mph
Workouts
258
kj
Sunday 7/5/20
251
kj
Wednesday 6/24/20
520
kj
Monday 3/30/20
404
kj
Saturday 5/30/20
425
kj
Wednesday 6/3/20
272
kj
Sunday 6/14/20
554
kj
Friday 7/17/20