Shake and Bake
Workouts
Sunday 1/24/21 @ 7:24 PM
308kj
80rpm
48%
20mph
Thursday 11/12/20 @ 11:36 PM
✅
402kj
93rpm
48%
22mph
Monday 11/23/20 @ 1:56 PM
463kj
87rpm
45%
20mph
Monday 11/23/20 @ 10:17 PM
✅
641kj
85rpm
53%
23mph
Wednesday 5/12/21 @ 10:36 AM
✅
508kj
84rpm
49%
21mph
Saturday 12/19/20 @ 5:34 PM
488kj
86rpm
46%
21mph
Wednesday 4/28/21 @ 10:35 AM
348kj
88rpm
47%
21mph
Wednesday 11/25/20 @ 2:41 PM
✅
359kj
86rpm
49%
21mph
Friday 11/20/20 @ 11:41 AM
291kj
87rpm
44%
20mph
Sunday 11/22/20 @ 4:32 PM
✅
346kj
89rpm
47%
21mph
Saturday 11/14/20 @ 1:55 PM
610kj
80rpm
48%
20mph
Saturday 11/14/20 @ 3:3 PM
✅
904kj
91rpm
52%
23mph
Friday 11/6/20 @ 11:15 AM
461kj
82rpm
47%
20mph
Thursday 11/12/20 @ 10:40 PM
✅
599kj
94rpm
48%
22mph
Saturday 11/7/20 @ 3:48 PM
345kj
82rpm
49%
21mph
Thursday 11/5/20 @ 11:53 PM
✅
345kj
83rpm
49%
21mph
Saturday 10/10/20 @ 1:1 PM
324kj
82rpm
48%
20mph
Monday 6/1/20 @ 4:38 PM
✅
391kj
92rpm
50%
22mph
Sunday 8/23/20 @ 8:5 PM
193kj
87rpm
45%
19mph
Sunday 8/23/20 @ 4:12 PM
✅
324kj
91rpm
55%
24mph
Workouts
308
kj
Sunday 1/24/21
488
kj
Saturday 12/19/20
348
kj
Wednesday 4/28/21
291
kj
Friday 11/20/20
610
kj
Saturday 11/14/20
461
kj
Friday 11/6/20