Shake and Bake
Workouts
Monday 10/10/22 @ 10:49 PM
304kj
88rpm
44%
20mph
Thursday 6/16/22 @ 1:22 PM
✅
330kj
88rpm
46%
21mph
Saturday 7/9/22 @ 10:42 PM
497kj
88rpm
46%
20mph
Friday 7/8/22 @ 1:6 PM
✅
531kj
90rpm
47%
21mph
Sunday 8/22/21 @ 2:50 PM
✅
829kj
79rpm
55%
22mph
Saturday 5/16/20 @ 12:57 PM
688kj
87rpm
47%
21mph
Tuesday 12/8/20 @ 6:0 PM
471kj
91rpm
43%
20mph
Wednesday 12/9/20 @ 1:18 AM
✅
546kj
94rpm
46%
21mph
Saturday 3/13/21 @ 9:42 PM
529kj
85rpm
49%
21mph
Friday 9/25/20 @ 12:56 AM
✅
542kj
87rpm
49%
21mph
Saturday 9/19/20 @ 2:35 PM
702kj
87rpm
48%
21mph
Saturday 9/19/20 @ 12:56 PM
✅
709kj
86rpm
49%
21mph
Thursday 9/17/20 @ 9:23 PM
✅
562kj
92rpm
47%
22mph
Wednesday 9/16/20 @ 11:28 PM
548kj
92rpm
47%
21mph
Monday 9/7/20 @ 10:38 PM
457kj
80rpm
48%
20mph
Thursday 9/10/20 @ 12:19 PM
✅
521kj
87rpm
48%
21mph
Thursday 8/20/20 @ 10:59 PM
✅
304kj
76rpm
59%
23mph
Monday 7/29/19 @ 11:9 PM
272kj
87rpm
51%
22mph
Friday 4/3/20 @ 10:52 PM
324kj
78rpm
50%
20mph
Friday 4/3/20 @ 2:41 AM
✅
379kj
87rpm
50%
22mph
Workouts
304
kj
Monday 10/10/22
688
kj
Saturday 5/16/20
471
kj
Tuesday 12/8/20
529
kj
Saturday 3/13/21
702
kj
Saturday 9/19/20
548
kj
Wednesday 9/16/20
457
kj
Monday 9/7/20