Shake and Bake

Workouts

Wednesday 4/13/22 @ 11:45 AM
βœ…
410kj
70rpm
59%
22mph
30 min 90s Ride
Kendall Toole
Tuesday 4/12/22 @ 1:50 PM
kj
rpm
%
0mph
Sunday 4/4/21 @ 7:57 PM
βœ…
602kj
73rpm
57%
22mph
45 min Pop Ride
Kendall Toole
Sunday 3/28/21 @ 9:28 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 1:2 PM
βœ…
271kj
79rpm
55%
22mph
20 min Pop Ride
Kendall Toole
Friday 3/12/21 @ 12:16 AM
kj
rpm
%
0mph
Friday 7/31/20 @ 2:19 PM
βœ…
623kj
76rpm
56%
22mph
45 min Pop Ride
Kendall Toole
Sunday 12/27/20 @ 7:58 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 9:19 PM
βœ…
615kj
71rpm
59%
22mph
45 min Bon Jovi Ride
Kendall Toole
Sunday 11/1/20 @ 9:6 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 2:5 PM
βœ…
432kj
78rpm
56%
23mph
30 min 2000s Ride
Kendall Toole
Wednesday 9/16/20 @ 12:50 PM
kj
rpm
%
0mph
Friday 12/6/19 @ 1:51 PM
βœ…
617kj
73rpm
57%
22mph
45 min Hip Hop Ride
Kendall Toole
Friday 4/17/20 @ 10:30 PM
344kj
76rpm
44%
17mph
Monday 10/28/19 @ 1:54 PM
βœ…
616kj
74rpm
57%
22mph
45 min 80s Ride
Kendall Toole
Sunday 10/27/19 @ 4:40 AM
kj
rpm
%
0mph
Sunday 8/18/19 @ 5:9 PM
βœ…
550kj
75rpm
54%
21mph
45 min Pop Ride
Olivia Amato
Saturday 8/17/19 @ 4:19 PM
kj
rpm
%
0mph
Monday 6/3/19 @ 1:29 PM
βœ…
411kj
79rpm
54%
22mph
30 min HIIT Ride
Denis Morton
Sunday 7/14/19 @ 3:57 PM
kj
rpm
%
0mph

Workouts

30 min 90s Ride
Kendall Toole
βœ… 410 kj
Wednesday 4/13/22
kj
Tuesday 4/12/22
45 min Pop Ride
Kendall Toole
βœ… 602 kj
Sunday 4/4/21
kj
Sunday 3/28/21
20 min Pop Ride
Kendall Toole
βœ… 271 kj
Tuesday 3/23/21
kj
Friday 3/12/21
45 min Pop Ride
Kendall Toole
βœ… 623 kj
Friday 7/31/20
kj
Sunday 12/27/20
45 min Bon Jovi Ride
Kendall Toole
βœ… 615 kj
Sunday 11/1/20
kj
Sunday 11/1/20
30 min 2000s Ride
Kendall Toole
βœ… 432 kj
Wednesday 9/16/20
kj
Wednesday 9/16/20
45 min Hip Hop Ride
Kendall Toole
βœ… 617 kj
Friday 12/6/19
344 kj
Friday 4/17/20
45 min 80s Ride
Kendall Toole
βœ… 616 kj
Monday 10/28/19
kj
Sunday 10/27/19
45 min Pop Ride
Olivia Amato
βœ… 550 kj
Sunday 8/18/19
kj
Saturday 8/17/19
30 min HIIT Ride
Denis Morton
βœ… 411 kj
Monday 6/3/19
kj
Sunday 7/14/19