Shake and Bake
Workouts
Friday 2/2/18 @ 10:1 PM
238kj
88rpm
33%
15mph
Wednesday 10/24/18 @ 1:56 AM
✅
374kj
85rpm
40%
18mph
Saturday 12/2/17 @ 5:38 PM
326kj
87rpm
35%
16mph
Friday 10/19/18 @ 2:13 AM
✅
530kj
81rpm
45%
19mph
Saturday 9/22/18 @ 12:35 PM
434kj
89rpm
33%
15mph
Friday 10/12/18 @ 5:24 PM
✅
705kj
83rpm
43%
18mph
Friday 12/8/17 @ 1:55 PM
222kj
84rpm
34%
15mph
Sunday 2/25/18 @ 2:31 AM
✅
364kj
84rpm
42%
18mph
Monday 12/11/17 @ 1:37 PM
240kj
84rpm
35%
15mph
Sunday 9/16/18 @ 8:49 PM
✅
371kj
83rpm
42%
18mph
Monday 1/22/18 @ 3:5 PM
248kj
92rpm
31%
15mph
Tuesday 5/22/18 @ 12:6 AM
✅
415kj
82rpm
44%
18mph
Monday 3/12/18 @ 1:40 PM
342kj
82rpm
37%
16mph
Wednesday 2/28/18 @ 11:50 PM
✅
506kj
82rpm
44%
19mph
Monday 2/12/18 @ 5:29 PM
284kj
85rpm
38%
17mph
Monday 2/12/18 @ 11:22 PM
✅
404kj
80rpm
45%
19mph
Thursday 2/1/18 @ 11:31 PM
167kj
77rpm
34%
14mph
Wednesday 1/24/18 @ 1:30 AM
✅
209kj
72rpm
38%
15mph
Friday 11/24/17 @ 1:55 PM
198kj
92rpm
29%
14mph
Tuesday 1/9/18 @ 10:32 PM
✅
375kj
88rpm
40%
18mph
Workouts
326
kj
Saturday 12/2/17
434
kj
Saturday 9/22/18
222
kj
Friday 12/8/17
342
kj
Monday 3/12/18
284
kj
Monday 2/12/18