Shake and Bake

Workouts

Tuesday 4/25/23 @ 12:1 AM
135kj
64rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/25/23 @ 12:2 AM
✅
138kj
77rpm
43%
17mph
Wednesday 1/5/22 @ 12:30 AM
184kj
71rpm
43%
16mph
30 min 90s Ride
Robin Arzón
Wednesday 1/5/22 @ 12:30 AM
✅
230kj
82rpm
42%
18mph
Monday 10/4/21 @ 7:2 PM
147kj
70rpm
46%
17mph
20 min 80s Ride
Robin Arzón
Monday 10/4/21 @ 7:8 PM
✅
164kj
73rpm
47%
18mph
Tuesday 8/24/21 @ 1:0 AM
211kj
71rpm
45%
17mph
30 min The Jess King Experience
Jess King
Wednesday 8/18/21 @ 12:30 AM
✅
279kj
75rpm
48%
19mph
Thursday 8/5/21 @ 11:41 PM
311kj
65rpm
48%
17mph
45 min 80s Ride
Sam Yo
Thursday 8/5/21 @ 1:47 AM
✅
332kj
72rpm
45%
17mph
Tuesday 6/23/20 @ 11:18 PM
✅
258kj
71rpm
48%
18mph
30 min Country Ride
Leanne Hainsby
Tuesday 6/23/20 @ 3:16 AM
218kj
78rpm
42%
17mph
Tuesday 5/5/20 @ 12:5 AM
✅
187kj
70rpm
52%
19mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 4/18/20 @ 1:39 AM
145kj
76rpm
44%
17mph
Friday 4/24/20 @ 12:44 AM
✅
253kj
67rpm
52%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 1:28 AM
223kj
78rpm
43%
17mph
Wednesday 4/8/20 @ 2:11 AM
✅
226kj
68rpm
47%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/8/20 @ 2:11 AM
190kj
71rpm
42%
16mph
Saturday 3/21/20 @ 10:25 PM
209kj
72rpm
45%
17mph
30 min Together We Ride
Robin Arzón
Tuesday 3/24/20 @ 1:31 AM
✅
213kj
81rpm
42%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
135 kj
Tuesday 4/25/23
✅ 138 kj
Tuesday 4/25/23
30 min 90s Ride
Robin Arzón
184 kj
Wednesday 1/5/22
✅ 230 kj
Wednesday 1/5/22
20 min 80s Ride
Robin Arzón
147 kj
Monday 10/4/21
✅ 164 kj
Monday 10/4/21
30 min The Jess King Experience
Jess King
211 kj
Tuesday 8/24/21
✅ 279 kj
Wednesday 8/18/21
45 min 80s Ride
Sam Yo
311 kj
Thursday 8/5/21
✅ 332 kj
Thursday 8/5/21
30 min Country Ride
Leanne Hainsby
✅ 258 kj
Tuesday 6/23/20
218 kj
Tuesday 6/23/20
20 min 90s Pop Ride
Cody Rigsby
✅ 187 kj
Tuesday 5/5/20
145 kj
Saturday 4/18/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 253 kj
Friday 4/24/20
223 kj
Friday 4/24/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 226 kj
Wednesday 4/8/20
190 kj
Wednesday 4/8/20
30 min Together We Ride
Robin Arzón
209 kj
Saturday 3/21/20
✅ 213 kj
Tuesday 3/24/20