Shake and Bake

Workouts

Wednesday 1/25/23 @ 10:48 PM
✅
74kj
68rpm
36%
13mph
20 min Beginner Ride
Cody Rigsby
Sunday 1/8/23 @ 6:16 PM
61kj
59rpm
36%
12mph
Friday 12/25/20 @ 1:56 PM
93kj
63rpm
34%
11mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:29 AM
✅
170kj
64rpm
45%
16mph
Tuesday 10/13/20 @ 3:42 PM
57kj
74rpm
34%
13mph
15 min Pop Ride
Cody Rigsby
Thursday 11/19/20 @ 4:38 PM
✅
71kj
70rpm
39%
15mph
Monday 11/25/19 @ 12:13 AM
123kj
64rpm
37%
13mph
30 min P!nk Ride
Christine D'Ercole
Monday 4/6/20 @ 11:0 PM
✅
160kj
65rpm
43%
15mph
Monday 9/28/20 @ 8:10 PM
64kj
65rpm
34%
11mph
20 min 2000s Ride
Cody Rigsby
Monday 9/28/20 @ 3:59 PM
✅
101kj
67rpm
42%
15mph
Tuesday 2/11/20 @ 8:26 PM
120kj
67rpm
37%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:27 PM
✅
141kj
61rpm
43%
15mph
Sunday 9/22/19 @ 11:0 PM
83kj
67rpm
37%
13mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/14/20 @ 7:54 PM
✅
111kj
65rpm
44%
16mph
Thursday 4/2/20 @ 11:18 PM
87kj
69rpm
38%
14mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/7/20 @ 11:23 PM
✅
98kj
68rpm
40%
15mph
Thursday 2/6/20 @ 10:57 PM
118kj
61rpm
39%
13mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/3/20 @ 4:12 PM
✅
130kj
62rpm
41%
14mph
Wednesday 7/3/19 @ 11:21 PM
186kj
63rpm
38%
13mph
45 min Pop Ride
Cody Rigsby
Thursday 7/4/19 @ 7:31 PM
✅
187kj
61rpm
41%
14mph

Workouts

20 min Beginner Ride
Cody Rigsby
✅ 74 kj
Wednesday 1/25/23
61 kj
Sunday 1/8/23
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
93 kj
Friday 12/25/20
✅ 170 kj
Wednesday 12/16/20
15 min Pop Ride
Cody Rigsby
57 kj
Tuesday 10/13/20
✅ 71 kj
Thursday 11/19/20
30 min P!nk Ride
Christine D'Ercole
123 kj
Monday 11/25/19
✅ 160 kj
Monday 4/6/20
20 min 2000s Ride
Cody Rigsby
64 kj
Monday 9/28/20
✅ 101 kj
Monday 9/28/20
30 min XOXO, Cody
Cody Rigsby
120 kj
Tuesday 2/11/20
✅ 141 kj
Thursday 4/23/20
20 min Pop Ride
Cody Rigsby
83 kj
Sunday 9/22/19
✅ 111 kj
Tuesday 4/14/20
20 min 2000s Ride
Cody Rigsby
87 kj
Thursday 4/2/20
✅ 98 kj
Tuesday 4/7/20
30 min XOXO, Cody
Cody Rigsby
118 kj
Thursday 2/6/20
✅ 130 kj
Tuesday 3/3/20
45 min Pop Ride
Cody Rigsby
186 kj
Wednesday 7/3/19
✅ 187 kj
Thursday 7/4/19