Shake and Bake
Workouts
Tuesday 1/3/23 @ 2:42 PM
117kj
70rpm
36%
13mph
Thursday 12/22/22 @ 11:57 PM
✅
179kj
75rpm
40%
16mph
Tuesday 8/16/22 @ 9:51 PM
60kj
66rpm
38%
13mph
Tuesday 9/27/22 @ 2:29 AM
✅
88kj
79rpm
37%
16mph
Wednesday 1/20/21 @ 2:38 AM
59kj
78rpm
32%
13mph
Tuesday 5/10/22 @ 1:29 AM
✅
71kj
89rpm
33%
14mph
Thursday 2/24/22 @ 9:40 PM
117kj
88rpm
28%
13mph
Thursday 3/10/22 @ 3:40 PM
✅
150kj
88rpm
32%
15mph
Friday 2/18/22 @ 9:8 PM
61kj
49rpm
33%
8mph
Thursday 2/17/22 @ 12:57 AM
✅
241kj
82rpm
43%
18mph
Monday 1/3/22 @ 10:52 AM
93kj
70rpm
37%
14mph
Friday 12/31/21 @ 9:16 PM
✅
133kj
76rpm
41%
17mph
Thursday 10/21/21 @ 8:59 PM
132kj
67rpm
38%
14mph
Tuesday 10/19/21 @ 5:27 PM
✅
245kj
81rpm
45%
18mph
Friday 12/18/20 @ 6:19 PM
44kj
80rpm
33%
14mph
Tuesday 4/13/21 @ 11:39 PM
✅
59kj
76rpm
39%
16mph
Sunday 10/6/19 @ 10:31 PM
201kj
61rpm
42%
13mph
Monday 9/23/19 @ 9:56 PM
✅
232kj
75rpm
38%
14mph
Sunday 10/6/19 @ 10:4 PM
✅
104kj
70rpm
40%
15mph
Wednesday 9/18/19 @ 9:55 PM
78kj
78rpm
32%
13mph
Workouts
59
kj
Wednesday 1/20/21
117
kj
Thursday 2/24/22
61
kj
Friday 2/18/22
132
kj
Thursday 10/21/21