Shake and Bake
Workouts
Thursday 11/2/23 @ 12:47 PM
kj
rpm
%
0mph
Thursday 11/2/23 @ 12:19 PM
✅
403kj
76rpm
55%
22mph
Thursday 7/16/20 @ 9:58 PM
246kj
58rpm
40%
13mph
Thursday 8/13/20 @ 2:20 PM
✅
609kj
74rpm
57%
22mph
Tuesday 6/9/20 @ 10:29 PM
217kj
80rpm
50%
20mph
Thursday 6/11/20 @ 5:30 PM
✅
253kj
72rpm
55%
21mph
Thursday 6/4/20 @ 8:28 PM
372kj
73rpm
57%
21mph
Friday 6/5/20 @ 4:53 PM
✅
433kj
77rpm
57%
23mph
Friday 5/15/20 @ 4:29 PM
366kj
74rpm
56%
21mph
Friday 5/15/20 @ 4:28 PM
✅
435kj
74rpm
59%
23mph
Sunday 5/10/20 @ 8:26 PM
327kj
80rpm
49%
20mph
Monday 5/11/20 @ 12:57 AM
✅
419kj
78rpm
56%
23mph
Thursday 4/2/20 @ 3:54 PM
534kj
74rpm
55%
21mph
Thursday 4/2/20 @ 3:58 PM
✅
576kj
76rpm
54%
22mph
Tuesday 2/4/20 @ 10:27 PM
417kj
72rpm
50%
19mph
Tuesday 2/4/20 @ 10:25 PM
✅
645kj
77rpm
57%
23mph
Wednesday 7/31/19 @ 1:31 PM
324kj
81rpm
49%
20mph
Saturday 8/3/19 @ 2:46 PM
✅
414kj
80rpm
54%
22mph
Wednesday 3/6/19 @ 2:23 PM
233kj
74rpm
54%
21mph
Wednesday 3/6/19 @ 2:28 PM
✅
303kj
78rpm
56%
23mph
Workouts
366
kj
Friday 5/15/20
327
kj
Sunday 5/10/20