Shake and Bake
Workouts
Wednesday 7/19/23 @ 12:57 AM
kj
rpm
%
0mph
Saturday 7/22/23 @ 12:45 PM
✅
235kj
78rpm
44%
18mph
Thursday 7/13/23 @ 10:36 PM
505kj
0rpm
0%
0mph
Sunday 3/19/23 @ 1:57 PM
✅
517kj
78rpm
46%
19mph
Monday 5/22/23 @ 11:30 AM
333kj
0rpm
0%
0mph
Tuesday 5/16/23 @ 12:53 PM
✅
363kj
80rpm
44%
18mph
Monday 5/15/23 @ 2:28 PM
92kj
70rpm
38%
14mph
Saturday 5/27/23 @ 1:46 PM
✅
166kj
80rpm
44%
18mph
Sunday 4/23/23 @ 7:6 PM
85kj
69rpm
37%
14mph
Monday 5/1/23 @ 12:30 PM
✅
155kj
80rpm
43%
18mph
Monday 7/20/20 @ 9:57 PM
✅
538kj
84rpm
50%
21mph
Friday 8/21/20 @ 5:39 PM
425kj
85rpm
45%
20mph
Friday 9/11/20 @ 9:28 PM
✅
363kj
65rpm
61%
21mph
Monday 9/14/20 @ 2:55 PM
300kj
81rpm
48%
20mph
Tuesday 4/21/20 @ 10:12 PM
✅
386kj
76rpm
56%
22mph
Tuesday 4/21/20 @ 12:14 PM
298kj
82rpm
47%
20mph
Thursday 3/26/20 @ 2:35 PM
✅
200kj
61rpm
58%
19mph
Friday 3/27/20 @ 12:22 PM
193kj
77rpm
48%
20mph
Sunday 4/5/20 @ 9:51 PM
127kj
85rpm
37%
17mph
Thursday 3/5/20 @ 12:24 PM
✅
167kj
78rpm
45%
19mph
Workouts
425
kj
Friday 8/21/20