Shake and Bake
Workouts
Sunday 1/2/22 @ 8:20 PM
195kj
81rpm
39%
16mph
Wednesday 1/5/22 @ 10:1 PM
✅
248kj
83rpm
42%
18mph
Friday 2/26/21 @ 4:22 PM
127kj
82rpm
38%
16mph
Tuesday 3/2/21 @ 6:57 PM
✅
198kj
83rpm
46%
20mph
Monday 2/8/21 @ 8:51 PM
191kj
74rpm
42%
16mph
Friday 2/12/21 @ 9:25 PM
✅
278kj
77rpm
47%
19mph
Tuesday 9/1/20 @ 6:18 PM
97kj
72rpm
38%
15mph
Friday 9/25/20 @ 7:8 PM
✅
186kj
81rpm
46%
19mph
Thursday 3/19/20 @ 8:21 PM
✅
203kj
80rpm
41%
17mph
Tuesday 4/21/20 @ 8:36 PM
kj
rpm
%
0mph
Sunday 12/16/18 @ 2:17 PM
✅
135kj
78rpm
41%
17mph
Saturday 12/15/18 @ 10:22 PM
134kj
72rpm
43%
17mph
Friday 11/2/18 @ 4:29 PM
✅
224kj
74rpm
44%
17mph
Tuesday 11/6/18 @ 7:37 PM
kj
rpm
%
0mph
Monday 10/8/18 @ 5:15 PM
✅
240kj
70rpm
48%
18mph
Tuesday 10/9/18 @ 10:57 AM
192kj
67rpm
44%
16mph
Friday 6/8/18 @ 6:3 AM
✅
133kj
78rpm
40%
17mph
Friday 12/29/17 @ 8:10 PM
116kj
77rpm
38%
16mph
Friday 5/18/18 @ 3:21 PM
✅
262kj
79rpm
46%
19mph
Saturday 5/26/18 @ 8:25 PM
231kj
75rpm
45%
18mph
Workouts
116
kj
Friday 12/29/17