Shake and Bake
Workouts
Thursday 9/22/22 @ 1:25 PM
181kj
81rpm
38%
16mph
Sunday 8/21/22 @ 2:2 PM
✅
229kj
77rpm
45%
18mph
Thursday 3/5/20 @ 5:32 PM
71kj
71rpm
34%
13mph
Sunday 4/12/20 @ 1:17 PM
✅
159kj
76rpm
46%
18mph
Friday 1/8/21 @ 9:13 PM
117kj
76rpm
40%
16mph
Wednesday 6/16/21 @ 12:43 PM
✅
163kj
85rpm
41%
18mph
Monday 5/11/20 @ 9:48 PM
136kj
76rpm
43%
17mph
Sunday 12/27/20 @ 1:46 PM
✅
219kj
101rpm
42%
21mph
Wednesday 10/24/18 @ 7:41 PM
107kj
71rpm
40%
15mph
Saturday 8/29/20 @ 12:32 PM
✅
135kj
72rpm
45%
17mph
Thursday 10/10/19 @ 3:31 PM
185kj
62rpm
44%
15mph
Tuesday 8/25/20 @ 11:41 AM
✅
323kj
72rpm
54%
20mph
Tuesday 10/8/19 @ 4:13 PM
96kj
79rpm
35%
15mph
Friday 9/20/19 @ 11:13 AM
✅
122kj
80rpm
39%
16mph
Thursday 12/6/18 @ 9:41 PM
✅
151kj
72rpm
47%
18mph
Saturday 1/26/19 @ 7:3 PM
122kj
75rpm
41%
16mph
Saturday 1/19/19 @ 10:6 PM
✅
151kj
73rpm
45%
18mph
Tuesday 1/22/19 @ 1:23 PM
149kj
84rpm
41%
18mph
Sunday 5/13/18 @ 2:27 PM
✅
481kj
77rpm
45%
18mph
Saturday 5/19/18 @ 1:40 PM
449kj
82rpm
42%
18mph
Workouts
181
kj
Thursday 9/22/22
107
kj
Wednesday 10/24/18