Shake and Bake
Workouts
Sunday 12/6/20 @ 4:40 AM
151kj
72rpm
37%
14mph
Wednesday 11/16/22 @ 10:43 AM
✅
158kj
75rpm
38%
15mph
Thursday 5/13/21 @ 11:54 AM
257kj
71rpm
38%
15mph
Sunday 6/19/22 @ 3:14 PM
✅
258kj
73rpm
40%
16mph
Tuesday 8/25/20 @ 10:37 PM
✅
255kj
77rpm
39%
16mph
Thursday 2/24/22 @ 12:28 AM
243kj
72rpm
39%
15mph
Thursday 12/10/20 @ 11:40 AM
217kj
66rpm
40%
15mph
Saturday 5/15/21 @ 3:7 PM
✅
224kj
75rpm
37%
15mph
Wednesday 11/11/20 @ 11:34 AM
✅
149kj
76rpm
37%
15mph
Monday 5/3/21 @ 9:46 PM
147kj
77rpm
36%
15mph
Thursday 2/18/21 @ 2:10 PM
42kj
70rpm
26%
10mph
Monday 2/8/21 @ 10:53 PM
✅
105kj
72rpm
40%
15mph
Friday 3/27/20 @ 9:9 PM
77kj
64rpm
39%
13mph
Monday 4/6/20 @ 10:20 PM
✅
103kj
70rpm
40%
15mph
Sunday 3/29/20 @ 3:55 PM
114kj
64rpm
38%
13mph
Tuesday 3/31/20 @ 10:54 PM
✅
149kj
65rpm
42%
15mph
Monday 2/17/20 @ 10:31 PM
98kj
77rpm
30%
12mph
Wednesday 2/20/19 @ 11:23 PM
✅
166kj
68rpm
43%
16mph
Friday 1/24/20 @ 12:52 PM
36kj
72rpm
8%
7mph
Sunday 1/19/20 @ 8:33 PM
✅
147kj
67rpm
41%
15mph
Workouts
151
kj
Sunday 12/6/20
217
kj
Thursday 12/10/20
147
kj
Monday 5/3/21