Shake and Bake
Workouts
Friday 12/22/23 @ 1:43 AM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 1:27 PM
✅
151kj
62rpm
44%
15mph
Monday 8/3/20 @ 10:42 PM
✅
214kj
83rpm
40%
17mph
Tuesday 8/1/23 @ 9:7 AM
138kj
55rpm
45%
14mph
Monday 2/21/22 @ 9:56 PM
✅
173kj
75rpm
40%
16mph
Tuesday 12/28/21 @ 6:26 PM
57kj
62rpm
28%
10mph
Sunday 11/21/21 @ 12:46 PM
12kj
79rpm
26%
11mph
Sunday 11/21/21 @ 5:40 PM
✅
23kj
60rpm
25%
8mph
Friday 7/2/21 @ 8:52 PM
kj
rpm
%
0mph
Sunday 7/4/21 @ 6:55 PM
✅
101kj
64rpm
39%
15mph
Wednesday 3/24/21 @ 11:23 PM
✅
175kj
80rpm
38%
16mph
Thursday 4/1/21 @ 12:0 PM
75kj
53rpm
36%
11mph
Saturday 3/20/21 @ 1:36 PM
✅
267kj
85rpm
36%
16mph
Sunday 3/14/21 @ 5:26 PM
149kj
57rpm
39%
12mph
Thursday 8/1/19 @ 8:46 PM
✅
212kj
76rpm
43%
17mph
Friday 5/3/19 @ 9:58 PM
3kj
64rpm
21%
7mph
Friday 5/31/19 @ 8:8 PM
✅
114kj
75rpm
41%
16mph
Thursday 4/11/19 @ 6:5 PM
18kj
74rpm
11%
6mph
Saturday 3/2/19 @ 1:33 AM
✅
57kj
83rpm
37%
16mph
Saturday 3/2/19 @ 6:55 PM
23kj
74rpm
27%
11mph
Workouts
75
kj
Thursday 4/1/21
149
kj
Sunday 3/14/21