Shake and Bake
Workouts
Wednesday 6/21/23 @ 11:51 PM
159kj
76rpm
37%
15mph
Wednesday 7/19/23 @ 10:11 PM
✅
316kj
92rpm
43%
20mph
Monday 4/10/23 @ 11:18 PM
165kj
78rpm
37%
15mph
Saturday 1/11/20 @ 12:42 AM
✅
317kj
89rpm
45%
20mph
Sunday 11/3/19 @ 12:0 PM
369kj
80rpm
39%
16mph
Saturday 10/17/20 @ 7:16 PM
✅
712kj
86rpm
49%
21mph
Wednesday 10/7/20 @ 9:13 PM
261kj
75rpm
32%
13mph
Sunday 7/7/19 @ 7:32 PM
✅
709kj
86rpm
47%
21mph
Wednesday 9/30/20 @ 8:24 PM
157kj
80rpm
40%
17mph
Wednesday 9/30/20 @ 4:33 PM
✅
336kj
87rpm
47%
21mph
Tuesday 9/22/20 @ 11:32 PM
172kj
88rpm
35%
16mph
Thursday 9/24/20 @ 4:8 PM
✅
330kj
93rpm
44%
20mph
Friday 5/29/20 @ 8:50 PM
185kj
85rpm
37%
16mph
Thursday 6/4/20 @ 6:17 PM
✅
294kj
94rpm
42%
20mph
Wednesday 1/16/19 @ 10:35 PM
327kj
77rpm
43%
17mph
Wednesday 1/16/19 @ 11:21 PM
✅
493kj
83rpm
48%
20mph
Wednesday 9/19/18 @ 11:38 PM
324kj
78rpm
41%
17mph
Monday 9/17/18 @ 12:33 AM
✅
522kj
90rpm
46%
21mph
Tuesday 8/21/18 @ 10:2 AM
289kj
82rpm
39%
17mph
Monday 8/20/18 @ 1:2 AM
✅
446kj
87rpm
45%
20mph
Workouts
159
kj
Wednesday 6/21/23
369
kj
Sunday 11/3/19
157
kj
Wednesday 9/30/20
172
kj
Tuesday 9/22/20
185
kj
Friday 5/29/20
327
kj
Wednesday 1/16/19
324
kj
Wednesday 9/19/18
289
kj
Tuesday 8/21/18