Shake and Bake
Workouts
Monday 4/10/23 @ 11:18 PM
✅
165kj
78rpm
37%
15mph
Monday 8/29/22 @ 11:29 PM
144kj
79rpm
35%
14mph
Thursday 11/14/19 @ 2:25 AM
✅
194kj
80rpm
39%
17mph
Monday 11/21/22 @ 7:49 PM
163kj
82rpm
35%
15mph
Saturday 9/24/22 @ 1:38 PM
262kj
83rpm
37%
16mph
Friday 3/27/20 @ 10:51 PM
✅
365kj
86rpm
41%
18mph
Tuesday 9/20/22 @ 11:52 PM
✅
174kj
82rpm
37%
16mph
Tuesday 9/20/22 @ 9:24 PM
154kj
83rpm
35%
15mph
Wednesday 1/20/21 @ 1:13 AM
✅
189kj
86rpm
37%
16mph
Friday 1/22/21 @ 7:17 PM
174kj
83rpm
37%
16mph
Saturday 5/8/21 @ 11:1 AM
448kj
76rpm
39%
16mph
Monday 5/10/21 @ 10:7 PM
✅
562kj
84rpm
41%
18mph
Tuesday 9/22/20 @ 11:32 PM
172kj
88rpm
35%
16mph
Friday 2/19/21 @ 7:4 PM
✅
190kj
88rpm
36%
16mph
Wednesday 1/16/19 @ 10:35 PM
✅
327kj
77rpm
43%
17mph
Wednesday 1/16/19 @ 3:7 AM
322kj
83rpm
40%
17mph
Tuesday 10/30/18 @ 9:49 PM
✅
215kj
80rpm
35%
15mph
Saturday 11/3/18 @ 8:4 PM
202kj
90rpm
31%
14mph
Tuesday 8/21/18 @ 10:2 AM
289kj
82rpm
39%
17mph
Tuesday 8/21/18 @ 2:48 AM
✅
306kj
86rpm
39%
17mph
Workouts
154
kj
Tuesday 9/20/22
174
kj
Friday 1/22/21
448
kj
Saturday 5/8/21
172
kj
Tuesday 9/22/20
322
kj
Wednesday 1/16/19
289
kj
Tuesday 8/21/18