Shake and Bake
Workouts
Saturday 6/3/23 @ 12:49 PM
659kj
82rpm
48%
21mph
Monday 5/29/23 @ 3:48 PM
✅
675kj
84rpm
48%
21mph
Sunday 10/23/22 @ 7:47 PM
582kj
72rpm
50%
20mph
Saturday 12/4/21 @ 12:58 PM
✅
957kj
87rpm
54%
24mph
Thursday 10/1/20 @ 12:3 PM
227kj
80rpm
50%
21mph
Wednesday 11/17/21 @ 12:11 PM
✅
368kj
88rpm
57%
25mph
Thursday 6/4/20 @ 1:53 PM
361kj
85rpm
48%
21mph
Saturday 5/30/20 @ 3:52 PM
✅
458kj
91rpm
51%
23mph
Tuesday 4/14/20 @ 8:9 PM
814kj
79rpm
54%
22mph
Saturday 5/2/20 @ 5:43 PM
✅
983kj
84rpm
56%
24mph
Wednesday 2/5/20 @ 4:27 PM
358kj
82rpm
50%
21mph
Thursday 2/6/20 @ 12:56 PM
✅
417kj
93rpm
49%
23mph
Friday 1/3/20 @ 12:54 PM
617kj
70rpm
59%
22mph
Friday 1/3/20 @ 1:1 PM
✅
663kj
80rpm
56%
23mph
Thursday 3/28/19 @ 6:6 PM
95kj
58rpm
49%
16mph
Saturday 6/29/19 @ 4:10 PM
✅
153kj
82rpm
47%
20mph
Saturday 6/22/19 @ 12:11 AM
358kj
72rpm
46%
18mph
Monday 6/17/19 @ 11:32 AM
✅
485kj
86rpm
47%
20mph
Wednesday 5/29/19 @ 7:51 PM
✅
488kj
81rpm
49%
21mph
Saturday 5/11/19 @ 11:55 AM
474kj
83rpm
48%
20mph
Workouts
659
kj
Saturday 6/3/23
582
kj
Sunday 10/23/22
361
kj
Thursday 6/4/20
358
kj
Wednesday 2/5/20
95
kj
Thursday 3/28/19
474
kj
Saturday 5/11/19