Shake and Bake
Workouts
Saturday 11/26/22 @ 8:26 PM
284kj
79rpm
39%
16mph
Saturday 11/26/22 @ 10:58 PM
✅
365kj
85rpm
41%
18mph
Tuesday 3/24/20 @ 7:1 PM
358kj
84rpm
42%
18mph
Monday 11/16/20 @ 11:19 PM
✅
547kj
87rpm
48%
21mph
Thursday 7/7/22 @ 7:34 PM
206kj
85rpm
38%
17mph
Monday 7/18/22 @ 10:44 PM
✅
215kj
86rpm
39%
17mph
Monday 9/21/20 @ 6:56 PM
212kj
93rpm
37%
17mph
Wednesday 10/7/20 @ 8:11 PM
✅
284kj
90rpm
43%
19mph
Thursday 1/14/21 @ 7:11 PM
208kj
71rpm
44%
17mph
Thursday 1/14/21 @ 12:28 AM
✅
340kj
84rpm
48%
21mph
Wednesday 7/8/20 @ 5:40 PM
322kj
80rpm
42%
17mph
Friday 7/3/20 @ 5:11 PM
✅
502kj
88rpm
46%
21mph
Sunday 9/8/19 @ 5:18 PM
147kj
78rpm
37%
15mph
Sunday 9/8/19 @ 3:4 PM
✅
212kj
83rpm
40%
17mph
Wednesday 7/10/19 @ 5:41 PM
45kj
73rpm
37%
14mph
Wednesday 7/10/19 @ 10:41 PM
✅
68kj
81rpm
40%
17mph
Thursday 8/1/19 @ 3:21 PM
232kj
83rpm
41%
18mph
Monday 8/5/19 @ 11:36 PM
✅
303kj
85rpm
45%
20mph
Saturday 12/9/17 @ 4:7 PM
312kj
82rpm
40%
17mph
Sunday 12/10/17 @ 6:45 PM
✅
468kj
88rpm
45%
20mph
Workouts
206
kj
Thursday 7/7/22
212
kj
Monday 9/21/20
322
kj
Wednesday 7/8/20